Travel Gluten Free Podcast

Season 09 Episode 21

Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition

Embark on a transformative journey into the world of functional nutritional therapy with our guest, Meg Fittsgill of Balance Redeemed Nutrition. Get ready to have your gut health perspectives realigned as we uncover optimizing your gut health. We also delve into different health symptoms that often lead clients to seek her help, discuss the importance of nutrition.

Functional Nutrition and Functional Medicine

We also navigate the realm of functional blood work and the invaluable necessity of seeking second opinions. Meg recounts her experience of assisting a client who, after being informed that her cholesterol was high and being prescribed medication, sought her help. Prepare to see medical results in a new light as we explore the significance of interpreting blood work from a functional perspective.

We also discuss the types of testing Meg employs, such as GI map testing and blood testing, to support her clients. From identifying food sensitivities and allergies to devising comprehensive strategies to improve overall gut health, Meg's approach is sure to leave you with a renewed understanding of the power of nutrition therapy. By the end of the episode, you will gain an understanding of the differences between functional lab testing and traditional allopathic lab testing and how they can work in unison to identify food sensitivities and allergies. Find out how nutrition therapy can be a comprehensive approach to reversing food sensitivities and improving overall gut health.

Checkout Meg’s quarterly group coaching program and be sure to follow Meg on Instagram and Facebook. Also, check out her gut health videos on YouTube (and be sure to like and follow her channel!).

(0:00:00) - Functional Nutritional Therapy and Gut Health

(0:10:18) - Functional Blood Work and Second Opinions

(0:14:19) - Functional Lab Testing and Client Process

Gluten Free Resources

Journey safely with The Guide to Traveling Gluten Free

Get the best tool for traveling gluten free with Equal Eats Cards

Get the PracMedic Travel Medicine Bag

Find your next vacation with your Travel Gluten Free $40 credit towards your stay!

Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram

Interested in Podcasting? You’ll want to checkout Libsyn

Cut your post-production time with quality show notes from Podium

Spread the love of Travel Gluten Free podcast and share this episode with a friend