Curious about art materials or getting started making art? This episode is for you. 

Alix and Emily discuss the art supplies every art therapist should have, some personal favorite art materials, and what art processes they keep coming back to again and again. 

Are you feeling like the options are endless when it comes to art supplies? Are you feeling a little stuck getting started? Do you need some ideas about what materials to try out?

Check out our snippets and highlights on Instagram: @makeartandfeelbetter

After listening to this episode, you will be able to:

1.  Feel inspired to pick up a new art material. 
2.  Understand some art therapy perspectives on art materials. 
3.  Be open to the process of exploring materials.

We hope you enjoyed this conversation on why art makes people feel better. 

We want to remind you that:

1.  When engaging in art making, you can be all about the process over product. 
2.  Different art supplies can evoke different emotions - let your intuition guide you to what you want to explore. 
3. Art is healing and art is for everyone. 

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For more resources on art, healing, and creativity you can go to https://makeartandfeelbetter.com or on Instagram at https://instagram.com/makeartandfeelbetter.