• Episode # 225 10 Benefits of Smiling and Laughter on your Body. Stress Relief from Laughter. It's No Joke!

  • Nov 8 2024
  • Duração: 18 minutos
  • Podcast

Episode # 225 10 Benefits of Smiling and Laughter on your Body. Stress Relief from Laughter. It's No Joke!

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  • Sumário

  • Stress Relief from Laughter was found at the Mayo Clinic found to enhance your intake of oxygen-rich air, stimulates your heart, lungs and muscles.

    Smiling at others:

    • You're More Approachable.
    • You Have Better Relationships. ...
    • You're More Productive at Work. ...
    • You May Live Longer.

      Confidence Building Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw

      For Serraphine Coate's Soul Work from Self Love: https://linktr.ee/serraphine.soul

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