• Episode 94: Shark Bait and Running Mate🦈🏃🏻‍♀️

  • Feb 7 2025
  • Duração: 1 hora e 20 minutos
  • Podcast

Episode 94: Shark Bait and Running Mate🦈🏃🏻‍♀️

  • Sumário

  • Dena Lewis is an avid endurance athlete despite not lacing up her running shoes until later in life.

    **This episode does talk about assault and may be triggering for some.**

    During this episode, sponsored by Barilla Protein + Pasta and Athlete Bouquets, we talk about:

    • The fact that she runs 10-12 miles a day, 6 days a week

    • The SNOW they got on the beach in the Florida panhandle and what that was like

    • How she didn’t become a serious runner until later in life - about 21 years ago

    • The non-traditional sports her kids chose

    • Some of the races she’s done - a Ragnar in Hawaii, a triathlon after an encounter with a GREAT WHITE SHARK, Key West bridge run, her Thanksgiving Day tradition, Disney races, Rock ‘N’ Roll

    • Her career in medical device sales, as a stay at home mom, and a 4X entrepreneur

    • The not one, but two times she’s been assaulted while running and the story behind Running Mate, “Uber for runners” created to keep women runners safe


      This is a SandyBoy Productions podcast.

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