This week is a bit out of the ordinary. No sex, menopause or myths. 

We’re giving you an update on GLORIAH’s progress. The good, the bad, the ugly. Smashed bottles, IP infringement, crying to Dizzee Rascal - it’s been a journey.

However, something super exciting is also creeping closer and closer!! Have a listen to catch up with us.

 As always, keep in touch and up to date with GLORIAH progress:
 
 Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

We've been brushing up on our knowledge, reading the amazing Vagina: A re-education by Lynne Enright. 

Did you know the same % of the population who are born with the red hair gene are born intersex? That Mr. Kellogg of THE Kellogg's cereal brand supported defaming the clit and claimed eating his cereal would prevent sexual deviance? That you can buy a FAKE hymen online? We didn't!

Stay tuned and listen in for some hard hitting, shocking truths. 

As always, these are our reactions and thoughts around what we have read from a certified source. We are by no means experts, if you need support please reach out to a professional. 

 As always, keep in touch and up to date with GLORIAH progress:
 
 Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

This week our special guest is Charlotte Hunter, the Menopause Nutritionist. Protien, fibre, sleep and diet ... how important is it for women as we transition through the inevitable life stages?

We also talk about Charlotte's own health struggles from PCOS to a voluntary and necessary   hystereconomy, triggering overnight menopause, and everything that comes along with it. 

How important is HRT? Is your partner supporting you or making you feel like 'the granny upstairs?'.

Check out Charlottes website and Instagram amazing knowledge and support! (Charlottehunternutrition.co.uk).

 As always, keep in touch and up to date with GLORIAH progress:
 
 Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

John is a criminal lawyer turned Somatic sex expert. A week in Cornwall changed his life for the better, discovering who he truly was and ditching corporate life for sex therapy.

He now supports a range of clients. From those married 30+ years and have never orgasmed to people with no sexual desire or libido.

Sex is so much more than just the phsyical act. John explains how sensory experience, mindfullness and a release of pressure on performance can drastically improve and change your sex life.

She's a long one, but she's a good one this week!

 As always, keep in touch and up to date with GLORIAH progress:
 
Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

Hello one and all,  this week we are chatting about all things sexuality. From our own first experiences of solo and partnered sex as well as some high level definitions of sexuality 'labels'.

We are also reading out and discussing some personal experiences sent in from our listeners. Normalising what we so often feel self conscious or insecure about! As always Isla and I are not professionals or experts, this is our own interpretations or opinions and by no means should you take this as gospel.

We're still figuring it all out, hopefully you just enjoy our ramblings and joining us on the way xo

As always, keep in touch and up to date with GLORIAH progress:
 
 Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

You wouldn't plan your 30th birthday in your Winter season, right? You're not crazy. Or are you? How much do you really know about your menstrual cycles? Yes, plural.

This week we are diving into WombPower with Ashleigh, a menstrual coach and all-round fountain of knowledge. Talking about understanding our menstrual cycles in order to create a level of accountability and calm. 

So often, the pill and other hormonal birth controls are used as a plaster to stick on to young women’s fertility. We are taking a step back and learning how our bodies work and taking control. This is one of our favourites yet, enjoy!! 

 As always, keep in touch and up to date with GLORIAH progress:
 
 Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

Why is it that the responsibility of contraception and safe sex seems to fall on women? Yet when we do prioritise it, attending sexual health clinics, we are made to feel dirty or embarrassed?

This week we're getting personal, talking about our own experiences with STIs and contraception. Most women's first experiences of birth control fall short of the mark, and no one is talking about it. We dive into our own first hand experiences as well touching on some reported stats and research.

We are not health experts, this is just our own experiences and opinions. You should always seek professional advice.   

As always, keep in touch and up to date with GLORIAH progress:

Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube - https://youtu.be/fG3bKTuWXCI

This week we're speaking to Sam Jackman, the co-founder of We Wear Boost.

We Wear Boost are breaking the taboo of losing a breast to cancer, promoting female empowerment with an affordable and colourful external prosthesis. They are disrupting a product category which has been dominated by the heavy, flesh coloured, 'chicken cutlet' for decades.

Creating a brighter, more accessible, and inclusive solution and revolutionising this delicate space to empower women and help them feel beautiful. No. More. Beige. 

We'll be discussing everything from Sam's personal story/background behind the business, working three jobs, funding raising (over £100k!!), patents and what's next for the company.

This is our first remotely recorded podcast so be kind with the audio quality reviews (turns out Cornwall Wi-Fi is not the best), we'll get there!

As always, keep in touch and up to date with GLORIAH progress:

Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube - https://youtu.be/fG3bKTuWXCI