Episódios

  • Can You Inherit Trauma - And If So, Can You Inherit Healing?

    Can You Inherit Trauma - And If So, Can You Inherit Healing?
    Feb 19 2025
    JVN sits down with journalist and author James Longman to explore one of the most fascinating questions in mental health: can you inherit trauma? Drawing from his deeply personal journey and his new book The Inherited Mind, James unpacks the science behind genetic predisposition, epigenetics, and the interplay between nature and nurture. Together, they explore how trauma shapes our brains, why mental illness remains so stigmatized, and whether healing can be passed down just as much as hardship. James shares his own family’s history, the groundbreaking research that’s reshaping our understanding of mental illness, and the hopeful innovations that might change how we address treatment in the future. James Longman has been a foreign correspondent for ABC news since 2017. Based in London, his work takes him all over the world -- to date, more than 45 countries and counting. He has covered some of the most important international events of our time. He was in Moscow when Vladimir Putin declared war on Ukraine and spent a month reporting from the Russian capital with the situation deteriorating by the day. He then spent more than 12 weeks in Ukraine and was one of the first reporters to see firsthand the horrors in Bucha. From the fight against the Islamic State group on the Syrian front line, confronting Chechen authorities about abuses against LGBTQ+ people, terror attacks across Europe and further abroad to tagging humpback whales in the Antarctic, Longman has one of the most varied briefs in American network news. His new book, The Inherited Mind, is out now! You can find James Longman on Instagram @jameslongman Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Go to nordvpn.com/jvn with our link, you’ll get an extra 4 months free on the 2-year plan and it’s risk-free with Nord’s 30-day money-back guarantee. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    58 minutos
  • PRETTY CURIOUS | The Under-Eye Fix You’ve Been Searching For - JVN Breaks It Down

    PRETTY CURIOUS | The Under-Eye Fix You’ve Been Searching For - JVN Breaks It Down
    Feb 17 2025
    Today, we’re unpacking everything from the state of the world to the state of our own little bubble. It’s giving life lessons with a little bit of pop culture chaos. From the art of letting go of goals that don’t serve you to the death of the Duolingo owl, we’re covering all the bases. Plus! JVN’s under-eye hack - it’s major. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    35 minutos
  • How Can I Make Romance Work For Me?

    How Can I Make Romance Work For Me?
    Feb 12 2025
    Jonathan sits down with certified sexologist and intimacy expert Shan Boodram for a Valentine's Day deep dive into the world of romance, sex, and relationships. Together, they explore how to make love work for you—whether you’re single, coupled, or somewhere in between. Shan breaks down the key ingredients of a healthy relationship, explains why we often confuse intensity for intimacy, and shares how to bring more fun, safety, and fulfillment into dating and hookup culture. Plus, they get into the psychology of comparison, the myths around monogamy, and why your Valentine's Day should be about your love story—whatever that looks like. Shan Boodram is a certified sexologist, intimacy expert, and author known for her engaging approach to sex education and relationships. She holds certifications from the American Association of Sexuality Educators, Counselors and Therapists (AASECT) and the American Board of Sexology, and has earned a Master of Science in Psychology. Boodram has gained widespread recognition through her work on various media platforms. She appeared as a sex expert on Netflix's "Too Hot to Handle" and currently hosts the "Lovers and Friends" podcast. Her media presence extends to major networks, including appearances on "The Today Show," "Good Morning America," "The Talk," "The Real," and "The View." You can find Shan Boodram on Instagram @shanboodram, on TikTok @shanboody and on her website www.loversbyshan.com Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Go to nordvpn.com/jvn with our link, you’ll get an extra 4 months free on the 2-year plan and it’s risk-free with Nord’s 30-day money-back guarantee. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    54 minutos
  • PRETTY CURIOUS | JVN Goes Blonde, BTS at The View, and NYC with the Fab 5 - Let’s Get Into It!

    PRETTY CURIOUS | JVN Goes Blonde, BTS at The View, and NYC with the Fab 5 - Let’s Get Into It!
    Feb 10 2025
    JVN tackles the age old question: do blondes have more fun? On this episode of Pretty Curious, Jonathan Van Ness and producer Chris McClure spill the tea on JVN’s latest glow-up: going blonde. They chat about the chaotic history of Snapchat filters, the art of cheering on your friends (without the jealousy), and what it really means to embrace change. And for all the curly-haired cuties out there—Jonathan answers a listener question about reviving stubborn top-layer curls. Plus! BTS from Queer Eye’s visit to The View and the Fab 5’s visit to the Empire State Building. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    35 minutos
  • What’s The Value In Community?

    What’s The Value In Community?
    Feb 5 2025
    JVN sits down with Dr. Lakeysha Hallmon—educator, entrepreneur, and founder of The Village Market—to unpack one of the biggest myths of our time: being self-made. In a culture that glorifies individual success, Dr. Key challenges us to rethink the power of community. Together, they explore why no one truly makes it alone, how the myth of self-sufficiency keeps us isolated, and why collaboration is the real key to overcoming systemic barriers. Dr. Key shares the economic, social, and emotional costs of hyper-individualism, as well as practical steps to start building meaningful, values-driven communities. Dr. Lakeysha Hallmon, better known as Dr. Key, is an educator, entrepreneur, and founder of The Village Market, an organization dedicated to supporting and uplifting Black entrepreneurs. Dr. Key challenges us to unlearn the myths of individualism, rethink our obsession with being “self-made,” and explore how collaboration and community are the real keys to overcoming systemic barriers and achieving economic prosperity. Her new book No One Is Self Made is out now! You can find Dr. Key on Instagram @drkeyhallmon. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Go to nordvpn.com/jvn with our link, you’ll get an extra 4 months free on the 2-year plan and it’s risk-free with Nord’s 30-day money-back guarantee. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    50 minutos
  • PRETTY CURIOUS | JVN’s Sculptra Review And Why You Should Ditch Microspending

    PRETTY CURIOUS | JVN’s Sculptra Review And Why You Should Ditch Microspending
    Feb 3 2025
    Beauty, Botox, and the Battle Against Microspending—in this episode of Pretty Curious, Jonathan Van Ness and producer Chris McClure dive into everything from winter skincare updates to political anxieties. Jonathan spills the tea on their latest dermatology adventure—trying Sculptra for the first time—and how/why they low-key tricked their husband into getting Botox. Plus! They break down the art (and financial wisdom) of cutting back on microspending. But it’s not all beauty talk—Jonathan shares reflections on their new comedy tour, Hot and Healed. And in the news? A deep (and slightly panicked) discussion on the Idaho legislature’s challenge to same-sex marriage and what it could mean for LGBTQ+ rights. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    33 minutos
  • How Do I Stop Being Such A People Pleaser?

    How Do I Stop Being Such A People Pleaser?
    Jan 29 2025
    JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us feeling invisible, drained, and resentful. Kati shares her expert tips on breaking free from the cycle, including practical strategies like “opposite action” and learning to set boundaries without guilt. They discuss why saying no doesn’t make you selfish, how to rediscover yourself when you’ve been lost in pleasing others, and why finding the courage to be disliked might be the most radical act of self-care. Kati Morton, LMFT, is a licensed marriage and family therapist and a highly sought-after public speaker in the field of mental health. Starting with a Master's degree in Clinical Psychology from Pepperdine University, she has built a vast & vibrant online community. Her YouTube channel - with over 1.4 million subscribers and 130 million views, has made her a prominent figure in translating complex mental health concepts into accessible language. Through her dynamic presence on social media and appearances on top-rated shows such as The TODAY Show, Dr. Phil, Alex Cooper’s Call Her Daddy, E! News, CBS The Doctors, and The Dr. Drew Show, Kati successfully spreads awareness, reduces stigma, and empowers individuals to prioritize their mental well-being. As an accomplished author of two best-selling books "Are u ok?: A Guide to Caring for Your Mental Health," and “Traumatized: Identify, Understand and Cope with PTSD and Emotional Stress”, Kati's dedication to dismantling barriers to mental health services and fostering a supportive global community is unmatched. You can find Kati on Instagram and Tiktok @katimorton and on YouTube @KatiMorton Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    53 minutos
  • PRETTY CURIOUS | Could You Be Making An Expensive Hair Mistake? Do This Before You Go Too Far

    PRETTY CURIOUS | Could You Be Making An Expensive Hair Mistake? Do This Before You Go Too Far
    Jan 27 2025
    Beauty, politics, and Grammy predictions—oh my! In this episode of Pretty Curious, Jonathan Van Ness is answering listener questions and talking all things winter skincare to Hollywood hair theories. Need to save your dry, chapped hands this season? JVN offers a three-step moisturizing hack that’ll have your hands softer than ever. Plus! Jonathan’s Hot and Healed tour is kicking off soon! They talk about their creative process and how Pilates and stand-up have been therapeutic recently. From recent legislative attacks on marginalized communities to the cultural complexities of gender expression, they highlight the importance of staying informed and engaged. To round things out, Jonathan and producer Chris McClure queen out over the upcoming Grammys—debating the big categories and dishing on their favorite hairstyles from the nominees. Plus, they explore the Hollywood Hair Theory: could a bold hairstyle change your career trajectory? If you’’re able to support relief for the California wildfires, here are some amazing places doing amazing work that you can check out: Anti Recidivism Coalition Mutual Aid Pasadena Humane Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Exibir mais Exibir menos
    35 minutos