Episódios

  • Are You Overmedicated?
    Apr 2 2026

    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the health dilemma of overmedication from too many prescriptions is causing more harm than healing, why he emphatically advices against receiving the flu vaccine, and how Big Pharma is making more money off us being sick than us being healthy.

    Dr. Jack goes on to define the "forbidden doctor" as the most powerful healing force inside your own body. He argues that this internal healing capacity is kept "hidden" by Big Pharma, which profits when individuals rely on chemical, pharmaceutical, and unnatural solutions rather than natural, holistic health.

    Key aspects of Dr. Stockwell's "Forbidden Doctor" philosophy include:
    • Self-Healing: The ultimate goal is to enable the body to heal itself by breaking free from dependence on drugs and fixing the "root causes" of illness, such as poor diet and gut issues
    • The "Forbidden" Info: He claims to share information that mainstream agencies and organizations—often under the influence of the pharmaceutical industry—do not want the public to know.
    • Opposing "Chemical Living": He emphasizes that "Big Pharma... profits when people live chemically instead of naturally”.
    • Key Focus Areas: As a NUCCA Chiropractor and GAPS Practitioner, Dr. Stockwell focuses on correcting spinal issues and restoring gut health to empower this internal doctor.
    Additionally, Dr. Jack points out the importance of regular physical activity, how much exercise you should be getting by age, and what kind of exercise is beneficial based on your current health situation.

    A big theme in the entire episode of this week’s Good Day Health with Dr. Jack Stockwell has priority in how everything previously mentioned can help to lower your chances of developing Alzheimer’s or other dementia-related brain deterioration.

    Lastly, Doug and Dr. Jack join forces to address listener questions, such as the overuse of technology and devices, and more.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • How Many Steps Do You Really Need Each Day?
    Mar 31 2026
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the anatomy of the human stomach and colon, with the gastrointestinal system having various discrepancies when examined in cadavers. Some had longer, shorter, larger, wider, smaller, with no rhyme or reason as to the physical makeup with each organ in the system.

    Shifting focus to intimacy, Doug and Dr. Ken chat about a possible link between suicide and intimate partner problems, such as divorce separation, or even domestic violence.

    Moving on to other news, the daily step count has been significantly reduced for senior citizens to a step count of 500 steps, information on what leads to depression and what protects you from depression, reducing the risk of A-Fib, and the importance of paying attention to your blood pressure.

    Lastly, Doug and Dr. Ken address listener questions, starting with a flu diagnosis for those with heart conditions, the link between inflammation and eating fried food, and the fact that fewer Americans are aware that HPV causes cervical cancer.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

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    38 minutos
  • The MTHFR Gene Scam
    Mar 26 2026
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the scam that is the MTHFR gene scam, a widespread marketing fraud involving MTHFR (methylenetetrahydrofolate reductase) genetic testing. Dr. Jack addresses what it is, why it has gained so much attention in recent years, and whether the concern surrounding it is truly warranted. Drawing on research from the past decade, Dr. Jack breaks down the science behind MTHFR deficiencies, including their connection to conditions like hyperhomocysteinemia and homocystinuria, as well as milder elevations in homocysteine levels.

    Rather than fueling fear, Dr. Jack offers a grounded and practical perspective, explaining why routine testing for the MTHFR gene may not be necessary for most people. He emphasizes focusing on overall health and lifestyle choices instead of getting caught up in genetic testing trends, and he shares his recommendations for supporting the body naturally.

    The conversation also shifts to a powerful and often overlooked aspect of wellness: the body’s own antioxidant production. Dr. Jack reveals what he considers the most powerful antioxidant your body produces, why it plays such a critical role in protecting your cells, and how you can support your body’s ability to maintain optimal levels.

    Packed with clarity, myth-busting insights, and actionable advice, this episode is a great reminder that good health doesn’t have to be complicated, it just needs to be understood.

    Lastly, Doug joins Dr. Jack to answer listener questions, like if the weight loss drugs are worth it and the approach to intermittent fasting.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    37 minutos
  • The Influence of Social Media on Teen Smoking and Vaping
    Mar 24 2026
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a focus on pedestrians experiencing a higher likelihood in being hit by an electric vehicle as opposed to gas-powered cars because of distracted driving as well as distracted pedestrians who don’t hear the EV approaching and step into the roadway without looking.

    Other discussions include a new study showing the life expectancy going up, questioning if the Avian flu could become the new COVID-19, how social media is influencing young people to take up vaping and smoking, and when allergies are better left to a homeopathic approach and when to reach for the over-the-counter medications or get with an allergist for further testing and a possible need for allergy shots.

    The conversation, then, shifts to answering listener questions like Telehealth and virtual visits for doctor’s as opposed to in-person doctor appointments, how a month without alcohol can do for your health, do water filters work in filtering microplastics in drinkable tap-water, and how does fasting work for or against your body. All of these questions are addressed in this week’s discussion between Doug and Dr. Ken.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • Is Arthritis Really Part of Aging?
    Mar 22 2026
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with arthritis, and why some people develop it as an age-related struggle while others are not. This discussion does not refer to the autoimmune forms of arthritis, such as Rheumatoid Arthritis, but more of the umbrella of Osteoarthritis (the “wear-and-tear” form). Dr. Jack says it’s most often diet that causes some to have a higher chance of developing arthritis and arthritic pain to address the degeneration.

    Of course, the medical point of view suggests treating arthritis with painkiller drugs and then replacing the joints as necessary, but Dr. Jack brings in the holistic approach to mitigate the problem.

    Dr. Jack even dives into animals who have shown symptoms of developing arthritis, mostly pet dogs, and it tends to come back to the wrong diet. This further drives Dr. Jack’s point on the importance of holistic approaches to health and wellness and why nutrition, especially diet, is imperative to your longevity and living your healthiest life.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

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    33 minutos
  • Is Your Sugar Substitute Making You Fat?
    Mar 17 2026
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a simple smell test that can possibly help prevent Alzheimer’s by early detection. While sense of smell is important, so are the other senses. This leads to a conversation between Doug and Dr. Ken on how loss of senses can affect the brain, and vice versa. When it comes to hearing, there has been data that shows a loss of the auditory sense can lead to a loss in memory and create a higher likelihood of developing a neurologically-degenerative disorder. When patients find themselves hard of hearing, they’re a lot less likely to seek medical assistance and get hearing aids. This raises the question of “Why,” especially when you consider the fact that if someone has trouble seeing or some kind of vision issues, they seek medical advice from an optometrist without hesitation and start wearing glasses, contacts, or get corrective surgery when applicable.

    Continuing on with brain health and the potential for developing Alzheimer’s, Doug poses the question to Dr. Ken on whether or not animals get Alzheimer’s. Dr. Ken states some animals are prone to age-related degenerative diseases, while Alzheimer’s is typically a human issue, though some primates have showed similar neurological results. However, we don’t have to worry about our fur babies getting it, as dogs and cats may age, they won’t develop Alzheimer’s.

    In female health news, the FDA has approved the first home-based OTC/non-prescriptive diagnostic test for various sexually transmitted infections in women.

    Then, the conversation shifts to a focus on sugar substitutes, and why they may be just as harmful as regular sugar, but for a different reason. Doug and Dr. Ken break it down, and why Sucralose (the primary sweetener in Splenda) could increase your appetite and feelings of hunger.

    Going a step further, what happens for children of obese mothers. It’s a focus of a new study that most children who struggle with obesity, typically have an obese mother. It may not always be as simple as what people eat, and mores a genetic makeup and predisposition to obesity. On the other hand, a mother’s poor choices in eating and health habits can have a negative affect on their children, leading them down the same path.

    Lastly, Doug and Dr. Ken address listener questions, starting with the Avian Influenza outbreaks and how humans are affected, and potentially infected, especially for those who work on the farm. Plus, Doug uses his own health status to share a relatable story of needing procedures and the out of pocket price for the insurance company, and how much the actual doctor’s receive.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • Nutrients and Supplements Are Best When Derived From Nature
    Mar 12 2026
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the worth of synthetic antioxidants and other nutritional supplements (AKA the “fake stuff”). We know therapeutic foods are best, and which ultra-processed carbohydrates are best to be avoided. We know this. So, why I it still so difficult for many people to follow healthier practices? Dr. Jack continues this topic with an example from a trip abroad and the freshness of his meals and how he felt within days of eating in such a healthy, natural, straight from the earth type of way.

    Dr. Jack drives the point by sharing a conversation he had with a patient on what the patient needs to eat to turn his health around. When eating copious amounts of whole foods to better your health isn’t truly feasible, whole-food supplements come in to play. Whole food and phytonutrient supplements are missing in most American diets, and Dr. Jack is sharing how you can adjust your diet and nutritional intake to better your overall health.

    Then, Doug and Dr. Jack link up to address listener questions, including health guidelines from MAHA, impact from Bayer/Monsanto on health and the effects of glyphosate. They discuss that, too.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • How to Lose Weight and Keep It Off
    Mar 11 2026
    On today’s Good Day Health Show - ON DEMAND…

    On this episode of Good Day Health, host Doug Stephan welcomes Elizabeth Miller from Calotren to talk about the real-life results people are experiencing with one of the most trusted natural weight-loss supplements available.

    During the conversation, Doug and Elizabeth share inspiring success stories from Calotren users across the country—including audio messages from real customers describing their personal journeys with weight loss, better sleep, and improved overall wellness.

    Unlike many quick-fix diet products, Calotren works with your body’s natural overnight repair cycle. Taken at bedtime, it supports the body while you sleep and may help:
    • Improve sleep quality
    • Support joint comfort and recovery
    • Preserve lean muscle while losing fat
    • Boost daytime metabolism and energy
    • Promote healthy skin elasticity and toning

    Doug and Elizabeth also discuss why so many people are turning to natural approaches for sustainable weight management. Many users report reduced cravings, more consistent energy, and steady inch and weight loss without the jitters or harsh stimulants often found in other products.

    The episode also touches on the growing popularity of prescription weight-loss injections and how products like Calotren may complement broader wellness routines by supporting muscle maintenance, sleep quality, and recovery.

    To learn more, visit TopLoss.com or call 1-800-325-4366 for details. When ordering, choose “Shop Radio Sale” and use promo code DOUG at checkout for special savings and free shipping.
    Tune in to hear real stories from real users—and learn why so many people are making Calotren part of their long-term wellness routine.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    5 minutos