Episódios

  • The Sickest, Fattest Country

    The Sickest, Fattest Country
    Jan 1 2026
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack covers a common question he gets about estrogens, specifically for women who are under the treatment of cancer (mainly breast cancer). Dr. Jack advices against any external source of estrogen for women going through breast cancer treatment. Unfortunately, it’s not as simple as avoiding certain supplements. A lot of beef, lamb, especially poultry, are increasingly contaminated with artificial estrogens which have been injected into the animals in order to fatten them up and/or increase their rate of growth to get to the market faster. All the more reason to avoid commercial-farming and support local farmers which you can see how their animals are raised and the quality in place.

    Continuing on, Dr. Jack explains why we are the sickest and the most overweight country on the planet, and why the food choices are a primary culprit. Most other countries have real food in their grocery stores. Here in the US, we have an abundance of food-like products. Much of our processed foods contain chemicals and ingredients that have been banned in other countries, often from the same brand. Why would brands create two types of the same food with one being of better quality for other countries with stricter guidelines vs what is permitted and sold here.

    Then, the health conversation shifts to healthy weight with Doug’s conversation with Elizabeth Miller from Calotren to talk about the New Year and the common resolution for weight loss and overall health. The best way to approach the New Year isn’t as simple as having goals, but having a sustainable plan to go with those goals. With a stronger focus on healthy bodies, many have turned to weight loss injectables like Ozempic and Wegovy, but along with the weigh loss comes loss of muscle mass and other issues. With Calotren, you can take only that for your weight loss journey, or you can add Calotren to the injectables routine because it helps to rebuild the lean muscle tissue, tone and repair. While the injectables aren’t sustainable for long term use, Calotren is. Learn more on toploss.com or give them a call to speak directly with one of their coaches at 833-TOPLOSS (833-867-5677).

    Plus, there is a free gift card with every order of Calotren right now to go towards future orders. Don’t forget to use the code “DOUG” at checkout for free shipping.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    39 minutos
  • New Year's Resolutions Success

    New Year's Resolutions Success
    Dec 30 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with what he sees from patients after the first of the year. Primarily, part of New Year’s Resolutions include a focus on health, with people coming into the doctor’s office more often to check in on their health, especially with the overindulgence from the holiday season. January, in general, is a time of huge interest in one’s health.

    Then, the conversation shifts to a lab-grown heart, creating hopeful treatments for the future to regrow human organs. Continuous research and trials are intended to lead to successful transplants without needing donor waiting lists.

    Next up, Doug and Dr. Ken dive into Myasthenia Gravis (MG), a chronic autoimmune disease causing fluctuating weakness in voluntary muscles (eyes, face, swallowing, limbs) that worsens with activity and improves with rest, due to nerve signals being blocked from reaching muscles by the immune system. There is now a FDA approved treatment offering new hope to patients with MG.

    Shifting focus to mental health, a review finds some patients are able to safely taper off some of the antidepressants, a new hope following criticism that once you got on these drugs you can’t get off of them.

    Rounding out the conversation, listener questions are addressed, including the dangers of hair loss pills and potential benefits of topicals over consumed OTC or prescribed medications, surprising benefits of vitamin D that go beyond bone health, if women should exercise differently than men or if age matters more than sex, and more.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    38 minutos
  • Put the Melatonin Down

    Put the Melatonin Down
    Dec 25 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the health difficulties from the “holiday diet.” From Thanksgiving through the New Year’s celebration, there is an uptick of sugary foods at the ready and an over indulgence, throwing a curve ball to the immune system.

    Additionally, Dr. Jack discusses heart disease and ankle swelling. If you didn’t know, your ankles are not suppose to swell. Now, if one ankle is swelling, that’s likely more of a lymphatic issue. Dr. Jack addresses these issues and how they pertain to high blood pressure.

    Next up, Jack covers bone density, how to measure it and when to know if there could be an issue.
    Tying into the topics addressed, Dr. Jack also addresses Big Pharma’s advertising to convince 90% of people in America that there are blood pressure issues running rampant and the only way to address it is with medications for the rest of your life. This raises the question, “Are the standards outdated?”

    Lastly, Doug joins to answer listener questions with Dr. Jack, including warnings about the risks of taking melatonin and how it correlates with an increased risk of heart disease, what sleep aids work with minimal side effects, and more.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    38 minutos
  • Is Alcohol Overrated?

    Is Alcohol Overrated?
    Dec 23 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss “Holiday Heart,” AKA atrial fabulation (A-Fib) when the heart beats like a bag of worms and is caused by excessive drinking alcohol and binge-drinking. It can really lead to A-fib, put you in the hospital and ruin the festivities and celebration. Doug and Dr. Ken agree that alcohol is overrated. They aren’t alone. Statistics indicate that fewer and fewer people are drinking and less alcohol is being sold than years prior.

    Then, the conversation switches to the flu and a rapidly increasing number of flu-related hospitalizations. This year, the flu is not a single strain, showing mutations allowing it to evade current flu vaccines.

    Shifting focus to longevity and health, Doug and Dr. Ken address research on populations with super-agers shows they don’t eat a lot of meat. For instance, many in Japan who live mostly on fish products tend to live an average of at least 10 years longer than those who eat meats. Additionally, those who eat highly processed meats tend to live shorter lives.

    Listener questions addressed include heightened digestive problems due to the holidays, how do we know what medications are best for us and how to trust Big Pharma, and much more.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    39 minutos
  • Food With a Side of Chemicals

    Food With a Side of Chemicals
    Dec 19 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the chemicals in our food, the lack of certain nutrients, and our chronic vitamin deficiencies in our country

    Then, a focus on why so many American food ingredients are permitted when they are outright banned in Europe, why many store-bought breads in America are not fit for human consumption, nor is cereal.

    Lastly, Doug joins Dr. Jack for a conversation on how consuming what nature provides can offset long hours of sitting, and why it’s important to make it a point to get up an move, especially for those with desk jobs.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    39 minutos
  • ‘Tis the Season . . . For Illness

    ‘Tis the Season . . . For Illness
    Dec 16 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, including a new osteoarthritis vaccine, a conversation on rheumatoid arthritis, and the season’s illnesses going around with flu and norovirus.

    Then, the conversation shifts to a new inhaled form of insulin may help young people diagnosed with Type 1 Diabetes. This could help improve the quality of life in pediatric patients and minimize the uncontrolled complications from diabetes.

    Next up, the latest research on stem cell research, a discussion on plaque in arteries and a break through to minimize heart attacks and stroke, as well as a new pig liver transplant success story.

    Lastly, Doug and Dr. Ken answer listener questions like Agent Orange, worries about an enlarged prostate, and new clinical guidelines for front-of-package food labeling as associated with cardiovascular health.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    38 minutos
  • Is Your Keto Diet Making You Sick?

    Is Your Keto Diet Making You Sick?
    Dec 11 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the holiday season and holiday buying. Eating single ingredients (real whole foods) is one of the best things you can do for your body. Avoid ultraprocessed food products, which are always a combination of inflammatory seed oil, sugar, denatured grains, preservatives, and fillers.

    Then, Dr. Jack discusses Keto products, and something to keep in mind about eggs and natural flavors. One of the least nutritious foods would be breakfast cereals, even “Keto” ones. If you have to, or insist, on having breakfast cereal in your pantry, find one where sugar is not one of the first 3 listed ingredients. Good luck. Just because something is labeled Keto, doesn’t mean it’s actually healthy.

    Lastly, Doug and Dr. Jack join together to answer listener questions, including how aspirin’s affect developing brains, a link between longterm melatonin use and heart issues, as well as what supplements and nutrients you can add to your over-the-counter (OTC) lineup that will actually help and not cover up issues or cause more issues because they were solely created in a lab and have nothing to do with what nature provides.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    39 minutos
  • Is a Big Belly Affecting Your Heart?

    Is a Big Belly Affecting Your Heart?
    Dec 9 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a discussion on a new treatment for Hereditary Hemorrhagic Telangiectasia (HHT), which is good news for people who suffer from this rare mality, the a proof of concept trial for a new oral therapy for those who deal with severe and recurrent nose bleeds and internal bleeding. In the past, there was no treatment for this, so this is great news and a wonderful step forward for those with HHT.

    Next up, in Respiratory Syncytial Virus (RSV) news, preventative measures are being tested so that newborns, who are most susceptible, will have a better chance at prevention of acute lung conditions as well as lifelong lung condition of asthma. RSV immunizations can help prevent future children from developing asthma.

    Then, Doug and Dr. Ken discuss new guidelines for obesity drugs around the world with the World Health Organization (WHO) releasing global guidelines on GLP-1s with key recommendations warning that the medications should not be a stand alone solution. Weight loss drugs should be incorporated into a comprehensive care plan that includes diet and physical activity. WHO also goes into highlighting concerns of global equity, cost and longterm data gaps.

    The conversation shifts to a study on “beer bellies,” and what it means for heart health and risks, especially in men. Belly fat seems to be linked to changes in heart structure that contribute to heart failure. The heart muscle itself thickens without the heart itself increasing in size, which leads to a smaller volume of blood able to be pumped out of the heart.

    Another item of obesity has to do with youngsters and the correlation of pre-teens spending too much Tim eon their phones, leading to less time spent with physical activity. This leads to increased risk of depression, obesity, and lower sleep qualities.

    Other news includes a new treatment for spinal problems, the FDA’s granted accelerated approval for a drug treatment for adults with primary IgA Nephropathy, a study on fame being a killer, whether or not shoulder surgery benefits outweigh the risks involved, and new conclusions of a link between acetaminophen (Tylenol being the most famous brand) and whether or not it’s causing autism or ADHD in children when the mother used the drug during pregnancy.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
    Exibir mais Exibir menos
    39 minutos