Episódios

  • Make Time for Creativity: Why Scheduling Matters

    Make Time for Creativity: Why Scheduling Matters
    Feb 6 2025
    On this episode of Hello Frances, our host Shantelle Dedicke explores the power of time-blocking for creativity. She discusses how creativity enhances our work, strengthens our leadership, and supports our mental well-being. Shantelle shares why creativity doesn’t happen by chance—it requires intention and planning. Tune in for insights on making space for creativity in your daily life! Have questions? Email us at hello@francesroy.com
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    7 minutos
  • Rising to the Occasion: Handling the Unexpected

    Rising to the Occasion: Handling the Unexpected
    Jan 23 2025
    On this episode of Hello Frances, our host Shantelle Dedicke shares insights sparked by the recent snowstorm in Northwest Florida and the loss of a recent podcast recording. She reflects on the importance of patience, adaptability, and nurturing a strong foundation. Tune in for a surprising perspective on embracing the process and thriving through unpredictability! Have questions? Email us at hello@francesroy.com
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    10 minutos
  • Honoring a Legacy: The Roy Warner Memorial Scholarship

    Honoring a Legacy: The Roy Warner Memorial Scholarship
    Jan 9 2025
    On this episode of Hello Frances, our host Shantelle Dedicke announces the Roy Warner Memorial Scholarship, a heartfelt initiative created to honor her grandfather's memory. Open to high school seniors, graduates, or students currently enrolled in trade school programs, this scholarship is designed to support those passionate about pursuing careers in the trades. Shantelle reflects on her grandfather's legacy of hard work and generosity, sharing how this tribute ensures his impact continues to inspire and help others. View full scholarship details at https://francesroy.com/the-roy-warner-memorial-scholarship/ Have questions? Email us at hello@francesroy.com
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    9 minutos
  • Small Steps to Keep Going When Things Get Tough

    Small Steps to Keep Going When Things Get Tough
    Nov 11 2024
    This week on the Hello Frances podcast, host Shantelle Dedicke shares insights on the impact of simple, intentional actions that help us reconnect and reset during difficult times. She explores ways to find balance in relationships, prioritize self-care, and return to the basics as a source of renewal. Tune in for an honest conversation that encourages listeners to embrace small, meaningful steps toward well-being, especially when life feels overwhelming. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    7 minutos
  • Changing the Game: Animal Rescue with Laurie Hood

    Changing the Game: Animal Rescue with Laurie Hood
    Oct 28 2024
    This week on the Hello Frances podcast, host Shantelle Dedicke sits down with Laurie Hood, Founder and CEO of Alaqua Animal Refuge, to discuss the game-changing impact Alaqua has on the lives of animals and the community. They explore the recent relocation of animals ahead of Hurricane Milton and how the dedicated staff and volunteers create a safe, loving environment through daily feeding and enrichment. Laurie shares the incredible ripple effect of Alaqua’s mission, from saving animals to inspiring others to take action. Together, they discuss how supporting animal refuges like Alaqua can lead to meaningful change and why so many are drawn to this vital work. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com. How You Can Support Alaqua: •Volunteer: https://alaqua.org/how-to-help/volunteer/ •Foster: https://alaqua.org/how-to-help/foster-an-animal/ •Donate: https://secure.qgiv.com/for/sfcpsj/ •Adopt: https://alaqua.org/adopt/
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    18 minutos
  • Changing the Game: The Leitbox Way with Bill Leitner

    Changing the Game: The Leitbox Way with Bill Leitner
    Oct 14 2024
    This week on the Hello Frances podcast, host Shantelle Dedicke chats with Bill Leitner, the visionary behind Leitbox Storage Partners, about his journey into the self-storage industry. Bill discusses the game-changing strategies his team employs and how Leitbox sets itself apart from the competition. Tune in wherever you get your podcasts to hear how Leitbox is transforming the self-storage landscape, one project at a time! Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    36 minutos
  • Culture is Everything: Family First with Ellen May

    Culture is Everything: Family First with Ellen May
    Sep 30 2024
    We're revisiting one of our favorite episodes of the Hello Frances Podcast! On this episode, Shantelle is joined by guest Ellen May for a candid conversation about "Family First" workplace cultures and how it functions within Frances Roy. Together, they explore the fine line between fostering a family-oriented environment and when it can venture into "unfair" territory. Their discussion takes a few unexpected turns, offering an insider perspective on the origins of their friendship, the creation of their own "Moai," and the lasting bonds of mutual mentorship that transcend time and distance. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    42 minutos
  • Let it Change You: The Fight Against Normal

    Let it Change You: The Fight Against Normal
    Sep 9 2024
    This week on the Hello Frances Podcast, Shantelle shares a deeply personal story about the profound impact of losing her grandfather, Roy. She opens up about feeling adrift in the wake of his passing and discusses her choice to stop struggling to return to the "normal" she once knew. Instead, she is embracing the reality that this significant loss has changed her. Join us for a heartfelt conversation on grief, healing, and navigating life’s most transformative moments. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    10 minutos