• How to Continue Healthy Habits After Having a Newborn

  • Aug 12 2022
  • Duração: 4 minutos
  • Podcast

How to Continue Healthy Habits After Having a Newborn

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  • Sumário

  • Life changes like having a baby will change your routine, especially during the first few months. There will be sleepless nights, and you must adapt to your little bundle of joy.


    Healthy habits take a back seat during this period, but I'll share something that is helping me adjust through this life moment.


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