• How underconsumption can teach us all to be happier with less

  • Aug 13 2024
  • Duração: 33 minutos
  • Podcast

How underconsumption can teach us all to be happier with less

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  • Sumário

  • In today’s episode, we dive into the trending hashtag #UnderConsumptionCore and its impact across social media. We discuss its TikTok origins and how it aligns with minimalism. We also emphasize the need for nuance and caution against it becoming just another fleeting trend. Our conversation covers how guilt and shame can influence sustainable change and the limitations of short-form platforms like TikTok for deep reflection. We also explore the risk of turning under-consumption into a competition — and remind ourselves and you that It’s about mindfulness in buying and spending, not a race to own the least.

    Chapters

    00:00 Introduction to the Trend of Under Consumption
    02:32 The Nuance of Under Consumption
    06:53 Fatigue of Overconsumption and the Response to Under Consumption
    09:09 Guilt, Shame, and the Need for Inner Work
    13:10 The Aestheticization of Under Consumption
    19:18 Beyond Aesthetics and Competition: Embracing Under Consumption
    26:02 The Importance of Long-Term Change
    29:19 The Connection Between Under Consumption and Poverty
    31:05 The Pressure to Keep Up and the Rise of Buy Now, Pay Later
    37:17 Under Consumption as a Catalyst for Change

    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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