If you've ever found yourself feeling down in the middle of winter—or in any dreary season of your life—this episode was made for you. Join us for a chat with Ginger and Erin where they share how you can keep your spirits up and cultivate the energy and joy you've been craving, even before the sun comes out. Spring is coming!

Going through a bunch of really difficult things all at once? Oftentimes when we find ourselves in a back-to-back set of challenges, it's easy to give up...but don't. Join us as Joyce, Ginger, Erin, and our friend Holly Wagner share some lessons they've learned that will help you endure the hard times to see the beauty that shines on the other side.

If you've been looking for more freedom and peace in your life, Ginger and Erin have great news for you! Tune in for today's episode as they share honestly the bad habits they're ready to drop, the healthy rhythms they want to create, and the key to making both happen. HINT: you have to make one, break one. Listen or watch and find out what that means!

Did you know your thoughts have a lot of say in how you feel? Every day, what you're thinking about can begin a domino effect in your emotions, habits, and interactions with people for better or for worse... and you can do something about it. Join us as Joyce, Ginger, Erin, and their sweet friend Kim Poe share practical ways to think more clearly, have more peace, and enjoy more of life.

Exhausted but not sure what to do about it? When we’re running on fumes, we often just want to refuel with more caffeine and to-do lists… but what if we had another option? Tune in for this special mini-vacation episode with Ginger, Erin, and our friend DJ Neal where they share practical ways to make rest a priority... because even Jesus took naps. :)

Do you ever find yourself afraid to do something you know you need or want to do? Maybe dreading certain tasks or people because of past experiences? Listen in as Joyce, Ginger, and Erin share tried-and-true principles from God's Word that will help you overcome fear's influence in your life.

When was the last time someone got on your last nerve...and you just couldn't forget about it? If you've ever felt angry for an extended amount of time, you know how draining it can be. But... we have good news for you! Join Ginger, Erin, and our good friend Love McPherson as we learn effective, godly ways you can manage anger so it doesn't manage you.

Did you know it's okay to talk about your mental health as a Christian? And that it's even okay to ask for help? Join us as Joyce, Ginger, Erin and Dr. Henry Cloud talk about some of the gritty, everyday realities of cultivating your mental health as a follower of Jesus. Get ready to learn more about how God works through His Word, other people, and so many other tools to bring healing to your mind.