Episódios

  • Up your lunchbox game

    Up your lunchbox game
    Sep 17 2024
    Sulhee Jessica Woo's love language is packing lunch. When she sends her three kids off to school, she includes themed lunches, snacks cut into cute shapes, and sweet notes to give them some support while they're away. If you want to level up your kid's school lunches, she has some suggestions. This episode, Sulhee Jessica Woo shares advice from her new cookbook, Let's Make Some Lunch: Recipes Made with Love for Everyone.

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    18 minutos
  • How to help your Gen Z kid cope with their back-to-school emotions

    How to help your Gen Z kid cope with their back-to-school emotions
    Aug 27 2024
    Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a recent survey. Teen psychologist Lisa Damour explains how parents can better support their kids as a new school year begins.

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    23 minutos
  • How to babyproof your relationship

    How to babyproof your relationship
    Jul 18 2024
    With a baby on the way, you'll need to babyproof your home — and your relationship. In this episode, how to strengthen your connection with your partner and survive the newborn phase. Learn how to navigate fairness in domestic responsibilities, keep a cool head on little sleep, and your new roles.

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    24 minutos
  • Why you should connect with your kid, not correct them

    Why you should connect with your kid, not correct them
    Jul 8 2024
    Psychologist Becky Kennedy, author of the book "Good Inside: A Guide to Becoming the Parent You Want to Be," urges parents to spend more time raising thoughtful humans instead of fixing their behavior. This episode originally published September 26, 2022.

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    18 minutos
  • Keeping intimacy alive after having a baby

    Keeping intimacy alive after having a baby
    Jun 27 2024
    It's hard to find time for anything with a newborn at home. And in the months after having a baby, intimacy with your partner may fall to the wayside. But sex and relationship experts say that maintaining your intimate relationship with your partner is a worthwhile challenge. In this episode we'll talk strategies for reconnecting with your partner, exploring your desires, and expanding your ideas of sex and intimacy.

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    22 minutos
  • These water safety tips can save lives

    These water safety tips can save lives
    Jun 3 2024
    Drowning is the No. 1 cause of death for children ages 1-4 in the United States. To prevent drownings, make sure there's always a designated adult watching the water whenever kids are swimming. We'll cover other water safety tips to protect young swimmers safe this summer.

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    18 minutos
  • Kids, social media and privacy: What to know before you post

    Kids, social media and privacy: What to know before you post
    May 20 2024
    Many parents share photos and videos of their babies and children on social media. But there are potential dangers to constantly posting about your kid online, says Leah Plunkett, a faculty member of Harvard Law School who specializes in children, family law and technology. This episode, Plunkett explains what adults should consider about a kid's privacy and personal data before hitting the upload button.

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    24 minutos
  • How to help your stepfamily grow closer

    How to help your stepfamily grow closer
    May 9 2024
    Becoming a blended stepfamily can be fraught for everyone involved. How can your family build trust, function more smoothly and ultimately grow closer? In this episode, NPR health correspondent Maria Godoy shares research on stepsiblings and blended families that can make this process easier.

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    17 minutos