Episódios

  • How to teach bravery with neuroscience

    How to teach bravery with neuroscience
    Nov 19 2024
    "In order for there to be courage, there needs to be risk. It doesn't take courage to open up the refrigerator." - Seth Godin Whether it's asking a question, raising our hands, speaking in public, posting or publishing, expressing...READ MORE
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    21 minutos
  • Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them

    Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them
    Nov 12 2024
    When we truly understand the power of the human brain, and we authentically become learners, neuroscience becomes a language of the human spirit - one that empowers and inspires. Unfortunately, it can also become a language of buzzwords, hype and...READ MORE
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    9 minutos
  • How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode

    How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode
    Nov 5 2024
    As we approach the holidays and important moments in history… are there social or family dynamics that feel like repeats or remnants from the past? Do you sometimes get the feeling that nothing ever really changes? Repeating history isn’t...READ MORE
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    16 minutos
  • How purpose and transcendent thinking affect the brain

    How purpose and transcendent thinking affect the brain
    Oct 29 2024
    Purpose isn't just some grandiose, once-in-a-lifetime discovery. It's not a single "aha" moment where suddenly everything clicks. Instead, we can view a sense of purpose as an ongoing narrative that evolves with our unique sensitivities* and experiences - and the...READ MORE
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    47 minutos
  • How to inspire growth mindset using neuroscience (5 steps)

    How to inspire growth mindset using neuroscience (5 steps)
    Oct 22 2024
    "One thing about human intelligence is absolutely certain: it is malleable, meaning it can be changed through exposure to new information or even by looking at what you already know in a new way. There is no limit to what...READ MORE
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    10 minutos
  • Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode

    Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode
    Sep 26 2024
    Emotion regulation doesn't mean being calm and collected all the time. It's about range and repertoire, and an ability to intentionally shift into a state we prefer. A state that 'feels better'. Feeling better is always relative - if we...READ MORE
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    10 minutos
  • Vibrational Availability: how our brain distorts people and reality – Mini Episode

    Vibrational Availability: how our brain distorts people and reality – Mini Episode
    Sep 17 2024
    The brain, more than anything, is a predictive system. It conserves energy by attempting to predict - rather than truly understand - what is in front of it. When information is missing, it fills in the blanks based on its...READ MORE
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    9 minutos
  • Mastering the Art of Inner Intelligence – Mini Episode

    Mastering the Art of Inner Intelligence – Mini Episode
    Sep 10 2024
    “Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use...READ MORE
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    16 minutos