There is an energy we can sometimes get when we're tired and following through out of habit verses because we are all in on it and feel it is necessary.  This energy can taint our actions with reluctance and they will most likely be interpreted as petty and unnecessary as a result of that energetic reluctance.

I dive into what causes this…why we can lose momentum on our follow through and what it indicates that we must do next to fix it because we will only last so long following through from the place of exhaustion.  This is sometimes triggered by feeling that what we are doing is not working, or we are leaking so much energy out to other things we've got nothing left for those next steps in life, the structures we put in place are actually in danger of collapse.  And while these can be components the usual cause is more indirect.  We've lost sight of why and connection to the original choice we made that created this follow-up sequence to begin with and without that connection we are just floating, rudderless without any sense of where we are going with the behavior.

In this episode I talk about ways we can reconnect with our why's and use our why to inform our how.

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