• Post explant surgery rehabilitation and strength training - Randall Feingold. MD and Dr. Perry Nickelston

  • Dec 26 2023
  • Duração: 38 minutos
  • Podcast

Post explant surgery rehabilitation and strength training - Randall Feingold. MD and Dr. Perry Nickelston

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  • Sumário

  • The podcast explores the effects of breast augmentation and subsequent repair and rehabilitation of en bloc explant surgery on the upper body.

    Randall Feingold MD, FACS and Dr. Perry Nickelston delve into the anatomy and damage caused by these procedures, providing guidelines and exercises to restore strength, improve posture, and enhance overall wellness. Topics covered include neck exercises' importance, upper body strengthening, perfecting pushups, engaging glutes and core, the role of fascial slings, isometric exercises, neck alignment, the impact of tongue placement, exercises like farmer walks and Arnold presses, and improving wrist mobility. Social posts highlight the significance of these discussions in post-explant recovery, physical therapy, yoga's impact, and brain stimulation through hand movements. The conversation touches on exercises, rehabilitation, and techniques crucial for reclaiming strength and mobility after breast explant surgery.


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