On the gift of childlike faith, guarding your mind and the crucial connection between your well-being and your success.

• (0:00) - Introduction
• (2:50) - Chaz's Journey to Writing the Book
• (5:40) - Guard Your Mind and Meditation
• (12:09) - Self-Talk and Affirmations
• (16:13) - Work toward ascension and childlike faith
• (21:58) - Success and Self-Care
• (26:33) - Conclusion and Call to Action

Chazz Scott is an author, speaker, mindset and resilience coach. He is the founder of Supra Mentem, a consulting firm specializing in training leaders in peak performance, well-being, and sustainable success. His clients include the D.C. Hospital Association, the Maryland Association of Election Officials, and the U.S. Black Chamber of Commerce.

Chazz is the Executive Director of Positively Caviar, Inc., a nonprofit focused on using optimism to build resilience and disrupt youth mental health stigmas. He lives with his wife in the Washington D.C. area.

Chazz is the author of his latest book, Success Starts Within: Achieve Your Potential Through Radical Self-Care, which seeks to bridge the gap between wellness and accomplishment by illuminating a simple principle: our outward success is only as viable as our inner well-being.

On Amazon: https://amzn.to/3TpQvvY

On sonic gratitude, developing our deeper gifts, the peril of expectation, the potency of the present, and the beauty of self-acceptance.

• (0:00) - Musical Journey and Transformative Work
• (5:12) - Early Career Challenges and Breakthroughs
• (12:25) - Personal Transitions and Professional Growth
• (14:57) - The Power of Gratitude and Creative Process
• (15:38) - The Role of Meditation and Yoga in Creative Work
• (19:35) - The Impact of Friendship and Support
• (19:57) - Arlie's Musical Projects and Future Aspirations
• (20:21) - The Influence of Elena's Writing on Arlie's Music
• (20:42)- The Importance of Self-Acceptance and Present Moment Awareness

Arli Liberman is an award-winning screen composer, producer and guitarist who creates vibrant, immersive music for film, TV, multimedia and live experiences. With an unwavering dedication to his craft, Arli's approach to music serves as a transformative force that resonates both on and off the screen. As a screen composer, Arli has worked on a wide range of films, including Sam Kelly's gang movie 'Savage', winning the 2021 APRA Best Original Music in a Feature Film Award. In 2024, he collaborated with Tiki Taane to create the score to the historical drama in Te Reo Māori 'Ka Whawhai Tonu - Struggle Without End' directed by Mike Jonathan, with the theme song 'Hold On To The Dream' featuring Louis Baker, released as a single. Arli composed the original score for NZ film 'The Mountain' (2024), with music by Troy Kingi, directed by Rachel House and produced by Piki Films and Sandy Lane Productions. In 2023, he scored 'Stylebender' a documentary directed by Zoë McIntosh about Nigerian - New Zealand mixed martial artist Israel Adesanya, which was premiered at Tribeca Film Festival. His signature sound can be heard on the 36th America's Cup theme, the opening titles of the FIFA Women's World Cup, The All Blacks Experience at SkyCity, and in the Auckland Art Gallery's filmic exhibition Te Mata. As a solo artist, Arli is also prolific, with his fifth solo album coming out on Bigpop Records, in addition to creating a new collaborative album with renowned composer Rhian Sheehan due out in 2024. Arli's production work on Ngatapa Black's album 'I Muri Ahiahi' earned a nomination for Māori Album of the Year at the Aotearoa Music Awards, and he has performed at MoMA New York and the Montreux Jazz Festival, among other international festivals. Originally from Israel, Arli was a member of the groundbreaking White Flag Project, a pioneering crossover band uniting Palestinian and Israeli musicians. Under the mentorship of platinum-selling English record producer Mark Smulian, he was urged to 'find the back door of the electric guitar sound', which marked the beginning of Arli’s journey in developing his sonic identity. In 2009, Arli moved to Aotearoa New Zealand, where he continued to develop his innovative approach to music and began exploring the synergy between composition and visual storytelling.

On rest as our birthright and the vital importance of remembering to pause.

• (0:00) - Rest and relaxation with a focus on honoring ancestral heritage and claiming birthright to rest.
• (5:09) - Rest and self-care, with a focus on yoga nidra and inner peace.
• (13:06) - Rest and self-care with a meditation course and 21-day program.

Born in the Caribbean Dominican Republic and living now in Mianjin/Brisbane, Australia, Rocío is dedicated to finding inner resources of ease. Offering Restorative Yoga, Meditation and Nidra for almost 10 years, building bridges with community and world, Rocío is a woman of color, devoted to honoring the space her ancestors missed to pause.

Claiming rest today, she nurtures the lineage before her. She encourages us to "Think less. Feel more."

https://rociomarte.com