Red Pill Your Healthcast

De: Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
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  • Sumário

  • A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
    Copyright 2025 All Rights Reserved
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Higiene e Vida Saudável Medicina Alternativa e Complementar
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Episódios
  • Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

    Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More
    Feb 14 2025

    Connect with the Hosts!

    Dr. Charlie Website Instagram Membership

    Nurse Lauren

    Website Instagram Email List Amazon StoreFront E-Book on Natural Remedies

    Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

    This week, we dive into:

    • C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.
    • Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.
    • Diatomaceous Earth: Our thoughts on its use for parasite cleansing.
    • Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.
    • Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.

    From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.

    Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Shop Red Light Therapy (Use code Charlie10 for 10% off)
    • C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)
    • Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts
    • Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme

    Search full library of our favorite supplements -

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
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    26 minutos
  • Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More

    Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More
    Feb 7 2025

    Connect with the Hosts!

    Dr. Charlie Website Instagram Membership

    Nurse Lauren

    Website Instagram Email List E-Book on Natural Remedies

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,

    This episode dives into:

    • Best detox strategies before trying to conceive
    • Finding Vax injury source through testing
    • Reducing EMF exposure during pregnancy and while flying
    • How to naturally support iron levels and treat anemia
    • Treating thrush while breastfeeding

    Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop

    All Supreme Supplements Mentioned: Shop

    Preparing Your Body for Pregnancy: Detox & Support

    Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.

    Recommended Support:

    • VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification.
    • VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm.

    Testing:

    • Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
    • VerVita RegenerZyme Heart – Supports circulation and detox pathways.
    • Seeking Health Prenatals (Shop on Fullscript)
    Minimizing EMF Exposure While Pregnant & Traveling
    • Takesumi Supreme – Detoxes environmental toxins.
    • SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
    • EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!)
    • Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy.
    • VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation.
    • EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma )

    Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.

    Questioning If a Past Vaccine Contributed to Health Issues?

    Best testing options:

    • Muscle Testing: Check out our list of Recommended Practitioners Here
    • Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
    Natural Support for Anemia & Iron Deficiency
    • Lauren’s Iron Drink: Watch Here
    • VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle.
    • Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health.
    • Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production.
    • Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here
    Thrush While Breastfeeding: Natural Remedies
    • Scutellaria Supreme – Herbal support for microbial balance.
    • Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration.

    Thanks for listening y’all!
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    19 minutos
  • Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

    Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing
    Jan 31 2025
    Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle: Helpful tips for transitioning to no deodorant and managing body odor (BO) Insights on Lyme disease and co-infections, including herbal remedies Strategies for overcoming fight or flight responses and supporting the nervous system Boosting immunity against flu and bird flu Exploring the connection between scoliosis and emotional trauma Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support Armpit Mask – Helps detox and reduce odor. Use as needed with: Bentonite clayApple cider vinegarTea tree oil Watch Nurse Lauren's Reel Here! Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE) Cycle Awareness – Pay attention to where you are in your menstrual cycle Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side Detox & Lymph Support Infrared saunaDry brushingVibration plateMovement & exercise to get lymph flowing Supplements & Binders Klenz + [SHOP HERE]Takesumi – Helps bind toxins SHOP HERE Dr. Charlie’s Recommended Stack of Supplements: MorindaMelia (favorite antimicrobial for everything)Majista (supports lymphatic system)Schisandra (supports liver function) SHOP ALL HERE Lyme & Co-Infections: Key Steps Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK Recommended Supplements Cat’s ClawAndrographisScutellaria Shop these supplements here: SHOP HERE Daily Detox Support Reduce toxin exposure as much as possible in your daily lifeCheck Vitamin D levelsAddress emotional health—emotions are heavily linked to Lyme recovery Testing & Assessments Rupa Health finger-stick poke test Lifestyle & Homeopathy Start with daily rhythms – listen to our podcast on this: LISTEN HEREHomeopathy – Shop Nurse Lauren’s favorites: SHOP HERE Additional Support Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilmNew Supreme Supplement: Cryptolepis SHOP HERE Eye Floaters Often linked to liver issuesMay have a mold/fungal component Favorite Liver Support Combo: Smilax – Mycotoxin binder SHOP HERESchisandra Supreme – Liver support SHOP HERECir-Q Tonic (optional addition) SHOP HERE Tonsil Stones Biofilm issue – Addressing biofilms can helpCheck with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE Recommended Support: BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE Tonsil & Immune Support Supplements: Morinda SHOP HEREMelia SHOP HEREGolden Thread SHOP HEREImmune Harmony SHOP HERE Lymphatic Drainage Support Work on lymph flow with gua sha, massage, dry brushing, and movement Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)PEMF Mat – Helps regulate stress responseEFT Tapping – Supports emotional processing LEARN MORENET Provider – Find one HERE: Key Supplements Quinton Isotonic – Available on Fullscript SHOP HEREMagnesium – Supports relaxation and nervous system balanceRed Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount Methylation & Genetic Testing Test Methylation – My Happy Genes test FIND TEST HERE Calming Supplements Kalmz – GABA-inducing supplement to calm the mind SHOP HEREMatrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE Essential Oils for Stress & Balance Elite Harmony- feelings of chaos SHOP HEREImmune Harmony- feelings of overwhelm SHOP HERE Self-Reflection for Nervous System Regulation Where in life are you not happy?What daily stressors are affecting you?Is your job aligned with who you are?Do you need to set better boundaries with friends and family?How can you protect your peace? Boosting Immunity for Flu Prevention and Treatment Antiviral Supplements for Treatment: WoahIlliciumOlive LeafCamu Camu (or a Vitamin C supplement) General Immune System Support Prior to Exposure: Immune ArmorAstragalusThymus ExtractVerVita Essential Oils: Elite Harmony and Immune Harmony Scoliosis Treatment: Is It Linked to Childhood Trauma? Craniosacral TherapyMuscle Dynamics: Recognize that muscles influence bone alignment.Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.Emotional Factors: Acknowledge the...
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    40 minutos
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