🎙️ Welcome to the SOLID Podcast Special Edition: Best of the Best Part 2! 🌟

Get ready for a thrilling ride through the most impactful moments of SOLID as we bring you a compilation of the absolute best episodes in our podcast's history. In this Part 2 installment, we've curated insightful conversations featuring three exceptional guests: Steve Cook, Eric Moutsos, and Gus & Leah Heredia

🚀 Episode Highlights:

🎤 Steve Cook: Uncover the secrets to the fitness industry as Steve shares his wisdom and experiences in this thought-provoking episode.

🌟 Eric Moutsos: Join us for a deep dive into Eric's personal story as he imparts valuable insights that will leave you motivated and empowered.

🔥 Gus & Leah Heredia: Join Gus & Leah Heredia as they discuss their start into entrepreneurship and how faith has enabled them in their success, providing invaluable lessons for aspiring leaders.

🎧 Whether you're a long-time fan or a newcomer to SOLID, this compilation is a must-listen, offering a powerful dose of inspiration, knowledge, and entertainment.

🔗 Don't miss out on the insights that have left a lasting impact on our audience. Subscribe now and stay tuned for upcoming parts as we continue to revisit the best moments from the SOLID Podcast!

👂 Tune in, engage, and let the SOLID Podcast take you on an enriching journey through the best stories, lessons, and conversations in the world of leadership, success, and personal development!

🎙️ Welcome to the SOLID Podcast Special Edition: Best of the Best Part 1! 🌟

Get ready for a thrilling ride through the most impactful moments of SOLID as we bring you a compilation of the absolute best episodes in our podcast's history. In this Part 1 installment, we've curated insightful conversations featuring three exceptional guests: Mario Arrizon, Hector Lamarque, and Ian Prukner.

🚀 Episode Highlights:

🎤 Mario Arrizon: Uncover the secrets to success and leadership as Mario shares his wisdom and experiences in this thought-provoking episode.

🌟 Hector Lamarque: Join us for a deep dive into personal development and motivation with the inspirational Hector Lamarque, as he imparts valuable insights that will leave you motivated and empowered.

🔥 Ian Prukner: Explore the world of innovation and entrepreneurship with Ian Prukner as he shares his journey and expertise, providing invaluable lessons for aspiring leaders.

🎧 Whether you're a long-time fan or a newcomer to SOLID, this compilation is a must-listen, offering a powerful dose of inspiration, knowledge, and entertainment.

🔗 Don't miss out on the insights that have left a lasting impact on our audience. Subscribe now and stay tuned for upcoming parts as we continue to revisit the best moments from the SOLID Podcast!

👂 Tune in, engage, and let the SOLID Podcast take you on an enriching journey through the best stories, lessons, and conversations in the world of leadership, success, and personal development!

On this episode of SOLID, Brandon and Jeff discuss the importance of diet, exercise, family, and faith for overall health and wellbeing. They suggest focusing on building muscle rather than losing fat, and eating nutrient-dense foods such as fruits and vegetables. They share their experiences with the carnivore and vegan diets, and emphasize the importance of communal eating and having children sooner rather than later. They also suggest committing one act of service per day and taking on the challenge of 'SOLID 30' to bring others closer to Christ.

Remember, STAY SOLID

Find SOLID here:
https://solidpodcast.com/

Find Blue Form Media here:
https://www.blueformmedia.com/

Find the SOLID 30 Challenge Episode here:
https://www.youtube.com/watch?v=FvBNYXffQPQ