you asked, we delivered & got to speak to Vania Auguste about her journey into the bodybuilding world which is SO motivating. Be sure to listen now!

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This week we are talking about new beginnings & why they are so hard. Phoebe opens up to us about her experiences from past & present about what she's learnt to give you all advice going into a new season of you. Hope you enjoy!

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Another special guest on today's podcast we have Jasmine Gonzalez IFBB Bikini Pro talking about all things Olympia 2024, her 2 year break away from competing & how it helped get her to the top. Hope you enjoy!!

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it's so easy to talk yourself down in an off season for weight gain & see yourself in a different way so let's talk about it & all the great things it brings to us 👏

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A topic a lot of people avoid talking about but also have the most questions about. This episode we discuss supplements, PED's, long term health in bodybuilding & we have Cory Hagement which is an expert in this field to open a conversation & discuss the common questions about long term health within the sport of bodybuilding 👏

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We are 6 days away from the biggest show in bodybuilding.. the Mr Olympia so we have special guest & IFBB Bikini Pro, Allison Testu giving us her thoughts on who she has on that top spot for 2024 Mr Olympia

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This week we have another solo session with co-host Phoebe & she discussed her weeks away in the UK, rejection therapy & bodybuilding confessions which was a rather funny episode. Hope you enjoy!

Listen on: Apple Podcasts Spotify

Listen on: Apple Podcasts Spotify