Episódios

  • Presence Over Performance

    Presence Over Performance
    Jan 27 2025
    45 minutos
  • The Best, Worst, First & Last Bodybuilding Experiences

    The Best, Worst, First & Last Bodybuilding Experiences
    Jan 21 2025
    1 hora e 31 minutos
  • New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?

    New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?
    Jan 14 2025
    1 hora e 8 minutos
  • Things We Should Leave in 2024 & NOT Bring into 2025

    Things We Should Leave in 2024 & NOT Bring into 2025
    Jan 6 2025
    56 minutos
  • Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale

    Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale
    Dec 31 2024
    50 minutos
  • Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?

    Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?
    Dec 24 2024
    1 hora e 23 minutos
  • How to Create YOUR Vision Board for 2025 with Us

    How to Create YOUR Vision Board for 2025 with Us
    Dec 16 2024

    Today's episode is creating a 2025 vision board & reviewing your 2024 year. It's so easy to move onto the next year but we want to reflect on what you've done in 2024 so do it with us 💕
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    1 hora e 43 minutos
  • Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

    Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress
    Dec 9 2024

    today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕
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    1 hora e 7 minutos