In this touching episode, we discuss critical topic of mental health and suicide prevention in honor of Suicide Awareness Month. Join us as we break the silence surrounding this often-taboo subject, sharing a story of hope, resources, and practical advice to combat the stigma attached to mental health issues. Our guest includes an individual with lived experiences, and who wants to advocate a supportive community. Together, we aim to foster understanding, empathy, and connection, reminding listeners that they are not alone in their struggles.

Resources Mentioned:

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• 988 Suicide Crisis Lifeline: Call or Text 988
• Trevor Project (LGBTQ+ Youth): 1-866-488-7386 or Text: START to 678
• Crisis Text Line: Text "HELLO" to 741741
• American Foundation for Suicide Prevention: www.afsp.org
• National Alliance on Mental Illness (NAMI): www.nami.org

Listener Engagement:

• We encourage our listeners to share their stories and experiences with mental health using the hashtag #BreakingTheSilencePod on social media.
• Reach out to us via email at [showupmanifestandgrind@gmail.com] with feedback, questions, or suggestions for future topics.

Conclusion: Remember, breaking the silence is the first step towards healing. Join us as we continue to spread awareness and compassion. Together, we can make a difference in the lives of those who feel hopeless. Tune in and take part in this important conversation.

Follow Our Guest: Bertha "Bea" Ealy

• Instagram: @msbealy

• TikTok: @mzbealy
• Facebook: Bertha Ealy

Subscribe and Review: If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform. Your feedback helps us reach more listeners and break the silence around mental health.

In this enlightening episode, we explore the profound concept of the circle of life and how it is reflected in our relationships. We discuss how both temporary and permanent relationships shape our experiences and teach us invaluable life lessons. Join us as we unpack the dynamics of these connections.

Connect With Us:

• Website: https://linktr.ee/shunniemarie
• Social Media:

• Facebook: https://www.facebook.com/shunta.graham/

• Email: showupmanifestandgrind@gmail.com

Thank you for tuning in! If you enjoyed this episode, please subscribe, rate, and leave a review to help us reach more listeners. Share your thoughts using #ShowUpManifestGrind

In this heartfelt episode, our host dives into the profound topic of grief, a journey that many of us face at different points in our lives. Join us as we explore the various facets of loss and the emotional challenges that accompany it. The host will share personal anecdotes and insights on how to navigate this difficult terrain, alongside a powerful scripture that offers wisdom and comfort. If you’re feeling overwhelmed by grief or seeking a path toward healing, this episode is designed to provide hope and encouragement. Tune in for a reassuring conversation that reminds us we are not alone in our struggles, and discover a source of strength that can guide us through the darkest times.

Follow me on my social medias:

Facebook: Shunnie Marie

TikTok: @shunniemarie

Website: https://linktr.ee/shunniemarie

Join me on this special episode as I sit down with our inspiring guest Queen Amelia, as she introduces her groundbreaking talk show that transcends the conventional bookshelf. Get ready to be inspired, enlightened, and entertained as we embark on this extraordinary journey together!

Amelia Graham, a 43-year-old native of Savannah, Georgia, is a devoted disciple of Jesus Christ. Alongside being a proud mother of two, she is the co-founder of Queens with Ambition, Bless The Author, and When Sisters Gather. Amelia is dedicated to empowering women and spreading positivity through her various initiatives.

Connect with Amelia Graham on these social media platform:

Facebook: https://www.facebook.com/amelia.graham.5095

Welcome Back Episode. Join us as we dive into inspiring stories, powerful strategies, and motivating interviews to help you show up in your life, manifest your dreams, and grind towards success. Be sure to tune in, subscribe, and follow the podcast for weekly episodes filled with guidance and empowerment. Let's make this season our best one yet!

Follow me on my social media:

Facebook: shunniemarie

Instagram: shunniemare

TikTok: shunniemarie

Linktree: https://linktr.ee/shunniemarie

In this week's episode, I will be sitting down with Mrs. Mryna Scales as she discuss what the enneagram is and how it can lead to self-discovery.

Myrna is a USAF pilot wife, a mom of two young boys, an author, a TEDx Speaker, a certified Enneagram coach, and a blogger. She lives with her family in Kansas. She loves helping people find their Enneagram type and believes it can help them build confidence and self-awareness. For all things Mryna Scales, check out the links below.

website: www.9wing1.com

Link to book she's written: The Confidence Guide: Daily Affirmation for Kids: Scales, Myrna: 9798848840872: Amazon.com: Books