Welcome to EPISODE 6 of Shrink Daddy the podcast.

Today I'm chatting to pro MMA fighter Mad Max Kelly: a champion in the ring, & a champion for mental health+ autism awareness.

We talk about how he entered the world of MMA and his journey so far within the sport.

"Its not weak to speak" Max shares a little of his own story with depression as a young man and how movement helped him through, encouraging others to reach out when they need support.

We talk about Autism and how it has effected his life on a deeply personal level; the diagnosis of his son with Level 3 Autism, caring for him and the challenges Max, his son and their family have faced since. A story that gives you a little insight into the big heart this fighter has.

Finally, I am excited to share that Max will be sponsored by Shrink Daddy for his upcoming Pro Co-Main Event fight with Beatdown Promotions! All profits from T-shirts sold and sponsorship money going to Aspect Aus, a not for profit offering support for those with Autism and their families.

Grab yourself a T-shirt here to support Max & his cause!
Tickets to watch Max fight: Beatdown Promotions

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Host: Lahnee Pavlovich

Guest: Mad Max Kelly

Sponsored by Lahneepavlovich.com

Welcome to EPISODE 5 of Shrink Daddy the podcast, and the first of MANY with the #hotmumsclub (aka, me and my 2 besties)

This episode is a lil bit different… it is the first that was recorded & filmed in person, so you can check out even more snippets of us via Instagram (@shrink_daddy) as we chat over a glass of Prosecco!

We talk about everything from mum life & losing sleep, to sex after kids, getting your libido back & the challenges we face as mums! This insight gives you a little peek into us as women, friends & the crazy hot mums we are!

To finish off, we read out your confessions!!! And yes it got juicy! We even share some of our own

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Host: Lahnee Pavlovich

Guests: Hot Mums Club (coming soon!)

Sponsored by Lahneepavlovich.com

Welcome to EPISODE 4 of Shrink Daddy the podcast.

*Trigger warning – mention of sexual assault*

In this episode we talk to Angie, a Personal Trainer, Surf Apnoea Coach, and founder of Sisterhood of Surf, an incredible initiative designed to empower & connect women through surf.

We chat everything from business and Angie overcoming her own fears, grief, and a range of hurdles to become who she is today. Angie suffered sexual assault, the loss of her dad and burnout over the years, and shares her story with us, including the work her and I did together in counselling sessions. Angie also opens up about her relationship and the struggles of long distance while her husband works overseas and she galivants around the globe running sold out Sisterhood of Surf retreats.

We talk about how those retreats run, what is surf apnoea, and the beauty of getting out of your comfort zone and into the ocean. I also share my experiences from the Retreat I just got back from in Bali (you don’t want to miss the story about the hot Russian Sauna man trust me!)

Enjoy.

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Host: Lahnee Pavlovich

Guest: Angelina Pallisier from Sisterhood of Surf

Sponsored by Lahneepavlovich.com

Welcome to EPISODE 3 of Shrink Daddy the podcast.

In this episode we talk wrestling & how someone so large flies so gracefully through the air. How did he get into the industry, what he loves about it and all the crazy (kinda gross) injuries he’s seen being part of it.

Then things get a little deeper as we discuss what it means to be a dad, especially when your child doesn’t share your DNA. Brian shares the story of how he met his partner, and became a dad to her little girl. Get your tissues ready for this one.

As a bonus treat this episode we are giving away 2 TICKETS to watch Brian and the Lucha Fantasica crew at the Aug 24 show in Brisbane! Trust me, this is a party like you’ve never seen! Head to my Instagram for details on how to win.

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Host: Lahnee Pavlovich
Guest: Cave Man Ugg
Sponsored by Lahneepavlovich.com
Want to head a the Lucha Fantastica Show?

Hey lovers! Welcome to EPISODE 2 of Shrink Daddy.

In this episode we chat to Skin & Gut Nutritionist Josefina Azar about all things health and how she works holistically with women to get to the root cause of symptoms like acne, eczema, rosacea, and skin redness, brain fog and fatigue, loss of libido, weight fluctuations and a whole range of hormonal concerns.

Spoiler alert - I was so impressed by her knowledge I signed up as one of her clients!

Jos shares her thoughts on typical blood test parameters and why functional testing goes much deeper into the "whole picture" approach, better helping women recover from ailments often missed by doctors.

We chat about the contraceptive pill and the side effects of years worth of synthetic hormones + how to ween off in a healthy way.

Jos breaks our collective hearts with the downlow on the "healthy" foods we consume daily that are doing us damage... good bye oat milk and explains why a balanced, more mindful approach to food is so important.

She also talks undereating and how super low cal diets and a macro heavy focus might just be the biggest danger and the biggest pitfall for women's hormonal health.

We finish with a quickie and Jos's 5 fave foods. Hint, she's Argentinian.

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If you want to work with Josefina in her 12-16 week 1:1 program, she's accepting applications now. Visit her Instagram, linked below, for more information.


Host: Lahnee Pavlovich
Guest: Josefina Azar

Sponsored by Lahneepavlovich.com

Hey lovers! Welcome to EPISODE 1 of Shrink Daddy.

In this episode we chat to Only Fans star Alexis Downunder about her journey from prude to porn star - all because of a single reddit post.

She tells us about her entrance to the adult industry and the stigmas she had to overcome to be part of it.

We talk body image and body love, how she embraced her curves and learnt to love her body while inspiring others to do the same. She chats unrealistic social media filters and face tune + why she doesn’t use them.

She opens up about her SECRET marriage and why she kept her husband "in the closet" for so long + what happened when he came out - literally.

We also talk open relating, her very own experience with polyamory + what's next for Alexis.

Host: Lahnee Pavlovich
Guest: Alexis Downunder

Sponsored by Lahneepavlovich.com

(We did have some technical sound issues this episode so please be patient)