Episódios

  • The Inner Fitness Revolution with Tina Lifford

    The Inner Fitness Revolution with Tina Lifford
    Mar 12 2025

    Today, Michael welcomes back Tina Lifford. Tina is a Hollywood veteran who has played over 100 characters in her long-standing career, most notably the vivacious Aunt Vi on the critically acclaimed television drama Queen Sugar. Outside of acting, Tina is a visionary thought leader, author, speaker, and the strategist and architect behind The Inner Fitness Project, bringing her deep wisdom, personal experience, and respect for the human condition that supports internal transformation, healing, and resilience-building. She teaches the idea that nurturing the internal Self is how we can live life well and thrive. Her book, The Little Book of BIG LIES, was chosen by Forbes.com as a must-read in 2021. Her new book, The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy, was just released by HarperCollins yesterday and is out now.

    Highlights from Michael and Tina’s insightful conversation include:

    -Tina’s powerful story about a traumatic fifth-grade experience that later impacted her acting career

    -What Inner Fitness is and why it’s critical to give as much attention to our inner Self as we give to our physical bodies

    -The distinction between ‘wellness’ and ‘well-being’

    -Why it’s important to normalize adversity

    -What Inner Fitness offers compared to therapy

    -The Inner Fitness principles and practices that had the most profound impact on Tina’s life

    -How focusing on the truth creates a healing environment; why Inner Fitness isn’t necessarily about feeling better but about being better from the inside out; the one transformative lesson you can take away from The Inner Fitness Revolution; and so much more!

    Finally, Michael leads a guided meditation focused on empowering questions to open up the dynamic wisdom within us.

    Catch up with Tina at her website, https://theinnerfitnessproject.com/, and on social media.

    Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available!

    Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

    Facebook: @Michael.B.Beckwith
    https://www.facebook.com/Michael.B.Beckwith

    IG: @michaelbbeckwith
    https://www.instagram.com/michaelbbeckwith/

    TikTok: @officialmichaelbeckwith
    https://www.tiktok.com/@officialmichaelbeckwith

    YouTube:
    https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

    And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast:
    -Agape International Spiritual Center: https://agapelive.com/ and
    -NutriRise, the makers of Michael’s AdaptoZen products:
    -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r
    -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds
    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

    Exibir mais Exibir menos
    1 hora e 8 minutos
  • Stop Second-Guessing Yourself

    Stop Second-Guessing Yourself
    Mar 7 2025

    On today’s Life Question, Michelle S. says she often doubts herself and wants advice on how to trust herself, her intuition, and her decision-making.

    For more insight on this topic, watch the March 5th episode of Take Back Your Mind, How to Trust Yourself & Overcome Self-Doubt with Tama Kieves here https://www.youtube.com/watch?v=cOWbG6C5OUc.

    For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!

    Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!

    If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!

    Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

    Facebook: @Michael.B.Beckwith
    https://www.facebook.com/Michael.B.Beckwith

    IG: @michaelbbeckwith
    https://www.instagram.com/michaelbbeckwith/

    TikTok: @officialmichaelbeckwith
    https://www.tiktok.com/@officialmichaelbeckwith

    YouTube:
    https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

    And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast:
    -Agape International Spiritual Center: https://agapelive.com/ and
    -NutriRise, the makers of Michael’s AdaptoZen products:
    -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r
    -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds
    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

    Exibir mais Exibir menos
    5 minutos
  • How to Trust Yourself & Overcome Self-Doubt with Tama Kieves

    How to Trust Yourself & Overcome Self-Doubt with Tama Kieves
    Mar 5 2025
    Today, Michael welcomes Tama Kieves. Tama is a best-selling author, sought-after speaker, and visionary career/success coach, who has helped thousands worldwide to discover, launch, and thrive in the life, calling, and work of their dreams. An honors graduate of Harvard Law School, Tama left her law practice to write and help others live and breathe their most meaningful self-expression. She’s been featured in USA Today, Oprah media, TEDx, and more; leads online programs, has been on the faculty of premier holistic venues, and has taught A Course in Miracles for years.Her recently released (as of yesterday!) groundbreaking book, Learning to Trust Yourself: Breaking Through the Blocks that Hold You Back, is available now. *See below for Tama’s free resources + bonus gift offer! Highlights from Michael and Tama’s conversation include: -What it truly means to trust yourself, and how can one distinguish between intuition and fear-based thinking -The biggest barriers to self-trust and why “being realistic” limits us -Overcoming the fear of making “wrong decisions” -Why the relationship you have with yourself is the most important path to success–it’s not about the steps you take, but about healing the beliefs that are in the way -How your desires and dreams–no matter who and where you are in life–are not frivolous, but are valid, imperative, and are indeed your assignment -Turning self-comparison into self-appreciation and self-neglect into self-care in your journey towards self-trust -Discerning your own inner wisdom from external influences and advice, “expert opinions,” and social media -The first step you can take today towards developing self-trust; developing the courage and practice to trust and follow your dreams and stay with it; how to get Tama's (free) best tool for moving beyond fear and self-doubt plus her “Trust Talks” video series bonus gift (featuring Tama interviewing Michael) when you order her book, Learning to Trust Yourself; and so much more! Finally, Michael offers a brief teaching and guided meditation on setting an intention to wake up. Check out Tama’s events and programs at https://tamakieves.com/ and follow her on TikTok, Facebook, Instagram, YouTube, and Linked In. *Click here www.tamakieves.com/best-tool/ to get Inspired Self Dialogue, Tama’s best (and free) tool to help you to move beyond fear and doubt and trust yourself right now. *Order your copy of Learning To Trust Yourself: Breaking Through the Blocks that Hold You Back and receive “Trust Talks,” Tama’s powerful video series featuring Michael Beckwith, Alan Cohen, Marci Shimoff, and other luminaries. To take advantage of this offer, visit https://tamakieves.com/trust-yourself-with-bonus/. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
    Exibir mais Exibir menos
    1 hora e 2 minutos
  • Navigating Different Spiritual Paths in a Loving Relationship

    Navigating Different Spiritual Paths in a Loving Relationship
    Feb 28 2025

    How do you navigate the inevitable friction that arises when you're on a spiritual path, but your spouse isn't? Find out on today’s Life Question of the Week.

    For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!

    Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!

    If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!

    Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

    Facebook: @Michael.B.Beckwith
    https://www.facebook.com/Michael.B.Beckwith

    IG: @michaelbbeckwith
    https://www.instagram.com/michaelbbeckwith/

    TikTok: @officialmichaelbeckwith
    https://www.tiktok.com/@officialmichaelbeckwith

    YouTube:
    https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

    And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast:
    -Agape International Spiritual Center: https://agapelive.com/ and
    -NutriRise, the makers of Michael’s AdaptoZen products:
    -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r
    -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds
    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

    Exibir mais Exibir menos
    8 minutos
  • Healing Societal Trauma & Exploring Consciousness in the Age of AI with Dr. Shai Tubali

    Healing Societal Trauma & Exploring Consciousness in the Age of AI with Dr. Shai Tubali
    Feb 26 2025
    Today, Michael welcomes Dr. Shai Tubali. Shai blends academic philosophy and mysticism to explore the transformative power of expanded consciousness. Integrating Eastern and Western philosophies, Shai offers comprehensive insights into the nature and potential of consciousness. He holds a PhD in religion from the University of Leeds and is also a research fellow at its Arts and Humanities Research Institute. Since 2000, Shai has guided workshops, retreats, and professional trainings. His passion has led him to the creation of several original methods for psychological transformation, including the medically-researched Expansion Method. Highlights from Michael and Shai’s rich conversation include: -How Shai’s academic religious studies left him unfulfilled, sparking him to travel to India to take a deeper inner journey which initiated a series of spiritual awakenings and experiences around Universal Love and unity consciousness that ultimately transformed his approach to his academic work -The difference between collective consciousness and thinking -Explaining how technology, particularly social media and AI, can challenge or potentially expand our own understanding of individual and collective consciousness -The benefits of shifting from ‘Mental Rigidity’–the entrenchment of fixed identities, unchanging narratives, and absolute perspectives–to ‘Mental Fluidity’, which allows people to move past the “us vs. them” divisiveness that’s rife in social and political discussions, especially online -How consciousness expansion can heal collective trauma on a societal and global scale -Shai’s techniques for healing deep trauma through exploring our power to realize that we are bigger than our past pain, memories, and life experiences -The Expansion Method and how it liberates us from limitations and to see life from a place of possibility; why healing trauma requires us to tap into our “heart-power”; Shai’s free 7-day challenge, “Your Guide to Expanded Consciousness”; and so much more! Next, Michael leads a guided meditation to expand and perfect our loving and compassion. Connect with Shai and access his free 7-day challenge, “Your Guide to Expanded Consciousness” at his website: https://shaitubali.com/ and visit his YouTube channel - https://www.youtube.com/c/shaitubali - featuring over 800 videos including guided and expansion meditations. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
    Exibir mais Exibir menos
    1 hora e 4 minutos
  • Crossing the Rainbow Bridge: Healing After the Death of a Beloved Pet

    Crossing the Rainbow Bridge: Healing After the Death of a Beloved Pet
    Feb 21 2025

    Today’s Life Question comes from Marie who’s in deep mourning over the death of a dog she briefly fostered, and wants to know why she can’t seem to move past it.

    If you or someone you know has lost a beloved pet and needs support, please contact Agape’s Animal Kinship Bereavement Support Group by emailing oneheart@agapelive.com.

    For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!

    Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!

    If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!

    Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

    Facebook: @Michael.B.Beckwith
    https://www.facebook.com/Michael.B.Beckwith

    IG: @michaelbbeckwith
    https://www.instagram.com/michaelbbeckwith/

    TikTok: @officialmichaelbeckwith
    https://www.tiktok.com/@officialmichaelbeckwith

    YouTube:
    https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

    And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast:
    -Agape International Spiritual Center: https://agapelive.com/ and
    -NutriRise, the makers of Michael’s AdaptoZen products:
    -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r
    -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds
    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

    Exibir mais Exibir menos
    7 minutos
  • Walking into Pets’ Spiritual World with Cesar Millan

    Walking into Pets’ Spiritual World with Cesar Millan
    Feb 19 2025
    Today, Michael welcomes Cesar Millan. Recognized as the Emmy-nominated host of “The Dog Whisperer” series, and as the current host of the top-rated “Better Human Better Dog,” Cesar is a household name in the world of dog training and rehabilitation. In 1998, Cesar established his Dog Psychology Center. Covering 43 acres, this facility has a pool for therapy, a dog park, an agility course, and a variety of walking trails, offering visitors a calm, nature-filled backdrop to allow focus and inspire balance. He also founded The Cesar Millan Foundation which works with organizations dedicated to animal welfare. In 2023, Cesar launched his now-popular podcast, “Better Humans, Better Planet”. Highlights from Cesar and Michael’s insightful conversation include: -How watching Lassie and Rin Tin Tin on TV as a kid in Sinaloa, Mexico led Cesar to think that dogs were magical, thus sparking his interest in them -When Cesar’s initial desire to become a veterinarian shifted after hearing his inner voice say, “I want to become the best dog trainer,” putting him on his path -Cesar’s inspiring journey from an unhoused immigrant in Los Angeles who started as a dog groomer to becoming a kennel worker, dog walker, and dog rehabilitator whose successful methods earned him coverage in the LA Times and ultimately led to his popular TV show, The Dog Whisperer -The influence of Cesar’s spirituality on his work with animals and their owners, and how animals’ spiritual balance affects their health and behavior -The core principles of successful dog training and why people should stop humanizing their dogs and instead, learn to lead them -How Cesar helped Oprah’s dogs; the wonderful work of the Dog Psychology Center and The Cesar Millan Foundation; Cesar’s current show, Better Human, Better Dog; and so much more! Next, Michael leads a meditation on the state of expanded awareness. Explore the world of Cesar Millan and his many offerings at https://www.cesarmillan.com/ and follow him on YouTube, IG, Facebook, TikTok, and X! Catch his “Better Humans, Better Planet” podcast on YouTube and iTunes. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
    Exibir mais Exibir menos
    1 hora e 7 minutos
  • Transforming Guilt into Gratitude & Personal Growth

    Transforming Guilt into Gratitude & Personal Growth
    Feb 14 2025

    Are you struggling with heavy guilt over something you regret doing and can’t seem to move forward? Find out how on today’s Life Question of the Week!

    For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!

    Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!

    If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!

    Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

    Facebook: @Michael.B.Beckwith
    https://www.facebook.com/Michael.B.Beckwith

    IG: @michaelbbeckwith
    https://www.instagram.com/michaelbbeckwith/

    TikTok: @officialmichaelbeckwith
    https://www.tiktok.com/@officialmichaelbeckwith

    YouTube:
    https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

    And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast:
    -Agape International Spiritual Center: https://agapelive.com/ and
    -NutriRise, the makers of Michael’s AdaptoZen products:
    -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r
    -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds
    -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex
    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

    Exibir mais Exibir menos
    7 minutos