The Better Mental Health Show

De: Christopher Fasano Ph.D.
Ouça grátis

  • Sumário

  • The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to increase awareness at the family level.
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Episódios
  • Episode 127 “Discipline”

    Episode 127 “Discipline”
    Jun 14 2024
    I have failed you. I lost discipline and went a long time without an episode. But, I'm back, and on this episode, we talk discipline and what it means to life, to our kids, and how I look to be disciplined in my every day life.
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    14 minutos
  • Episode 126 “Non Digital Hobbies”

    Episode 126 “Non Digital Hobbies”
    Feb 8 2024
    It is so hard for all of us, but in particular children, to do something that does not involve a digital device. On today's episode we talk about why that is so bad for kids and some strategies to help them find non digital hobbies.
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    12 minutos
  • Episode 125 “Are We the Problem?”

    Episode 125 “Are We the Problem?”
    Dec 2 2023
    We spend so much time talking about our kids as it relates to cell phone usage. But how much of that problem is actually our, the parents/adults, fault? We are more addicted to cell phones than them. So are we the cause of the problem, or at a minimum, making the problem worse? We discuss on this episode.
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    12 minutos
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