• The Big Joy Project: How Small Acts Create Big Happiness

  • Aug 24 2024
  • Duração: 11 minutos
  • Podcast

The Big Joy Project: How Small Acts Create Big Happiness

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  • Sumário

  • This week, we talk about the Big Joy Project and how small acts of kindness can enhance our well-being.

    Learn how simple daily actions can make a big difference in your mood and those around you.

    In this episode, we'll explore:
    1️⃣ How micro-acts of kindness positively impact emotional well-being.
    2️⃣ Practical examples of spreading joy in everyday interactions.
    3️⃣ Tips for incorporating joy into your routine over seven days.

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