This week The Dancing Housewife sits down with author, Lauren Gibbons Paul, a Boston-based freelance writer who traded business and tech journalism for the sparkle and suspense of the ballroom.

Lauren discovered ballroom dance seven years ago, and theexperience inspired her debut mystery novel, The Steps Between Us. She shares how the world of dance—and its vibrant mix of characters, competitions, and immigrant stories—shaped both her writing and her life.

• You’ll hear about:
• Lauren’s ballroom journey and how it sparked her creative leap
• The inspiration behind her heroine, Ava Thompson
• The immigrant stories woven into the ballroom community
• The joys and challenges of competing
• What’s next in Lauren’s writing career

For all the latest updates, sign u p for Lauren’s newsletter at https://laurengibbonspaul.com/

📖 Grab a copy of Lauren’s book The Steps Between Us
Hardcover: https://amzn.to/4mVhegn
Paperback: https://amzn.to/41IsjZx
Kindle: https://amzn.to/3Ka8Ivb

If you love dance, mystery, or stories of transformation, you won’t want to miss this conversation!

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In this special episode, we go behind the scenes with Judit Gaspar, organizer of the Chicago DanceSport Championships. Judit shares her journey from competitive dancer in Hungary to event organizer in the US, and gives us an inside look at what it takes to bring a major dance competition to life. Whether you’re a competitor, coach, or dance fan, you’ll love this inspiring conversation about passion, community, and the future of ballroom dance.🔗 Learn more & register: https://chicagodancesportchampionship.com

📧 Contact: organizer@chicagodancesportchampionships.com

Call or text Judit Gaspar: 781-219-7273

Join The Dancing Housewife and the fabulous DUFF Couple—Carolyn Cline and Ross Hill—as they dish on this season’s celebrity and pro lineup, share behind-the-scenes stories, and make their bold predictions for who will shine (and who might stumble) on the ballroom floor. From reality stars and Olympians to nostalgic TV icons, we break down every contestant, spill the tea on the drama, and debate who’s got the moves to take home the Mirror Ball Trophy.

Timestamps

00:00 – Intro & Welcome

00:38 – Catching Up with the DUFF Couple

01:48 – Season 34 Hosts: Alfonso & Julianne

03:18 – Celebrity Cast Preview Begins

03:41 – Jen Affleck & Yawn Nik

04:41 – Hilaria Baldwin & Gleb

06:20 – Jordan Chiles & Ezra

08:05 – Baron Davis & Brit Stewart

09:03 – Alex Earl & Val

09:54 – Dylan Efron & Daniella

10:55 – Corey Feldman & Jenna

11:31 – Danielle Fishel & Pasha

12:43 – Elaine Hendricks & Alan

13:44 – Scott Hoying & Rylee

14:29 – Robert Irwin & Witney

15:24 – Lauren Jauregui & Brandon

16:43 – Whitney Leavitt & Mark

17:12 – Andy Richter & Emma

18:13 – Jan Ravnik: The New Pro

19:50 – DWTS Drama & Rumors

22:09 – Predictions: Breakout Stars & First Boot

23:25 – Finalists & Winner Picks

Who are your picks for breakout star and first boot? Drop your predictions in the comments—bonus points if you’re right, eternal shame if you’re wrong! 😉

If you enjoyed the show, don’t forget to:

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📲 Follow us on social media @DancingHousewifePodcast

Thanks for tuning in—and happy dancing!

In this week’s episode – the first installment of the recurring feature, Finding Ballroom After After Fifty - The Dancing Housewife chats with 61-year-old international dog trainer and International style pro-am dancer, Gina Pink from Hampshire, England, who discovered ballroom dancing just three years ago. Despite having no prior dance experience, Gina's journey is a testament to passion and perseverance. She shares parallels between training dogs and learning to dance, the emotional and physical benefits of dancing, and how it helped her embrace self-worth. From funny anecdotes to heartfelt moments, Gina's story is inspiring and uplifting.

Want to learn more about Dog Dancing?

Check out Gina Pink’s book, Let's Dance...Starters to Stardom: A Comprehensive Guide to Dog Dancing

Available on Amazon in Kindle and Paperback: https://amzn.to/45ILrsT

Time Stamps

00:00 Welcome to the Dancing Housewife Podcast

00:15 Meet Gina Pink: From Dog Trainer to Ballroom Dancer

01:07 Gina's Background and Dog Dancing Career

02:51 The Connection Between Dog Training and Ballroom Dancing

03:25 Gina's Dance Journey: From Beginner to Competitor

05:24 First Competitions and Surprising Success

07:14 Preparing for Competitions: Dresses, Tans, and More

10:45 The Emotional Impact of Dance

18:33 Funny and Memorable Dance Moments

22:45 The Biggest Lessons from Dance

23:29 Shoutouts and Closing Remarks

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on YouTube, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.

Amazon Associate Disclaimer:As an Amazon Associate, I earn from qualifying purchases. That means when you shop using the links I share, you’re not only getting the products I personally recommend—you’re also helping support the podcast at no extra cost to you.Thank you for being part of the community and keeping this work going!

In this week’s episode The Dancing Housewife explores the topic of experiencing and processing loss in ballroom dance competitions. She discusses how the most impactful losses often come from not performing to one's potential due to mental mistakes. Listeners are guided through the emotional journey of dealing with disappointment and are provided with practical strategies for emotional recovery and growth. With insights on transforming failure into feedback, the episode emphasizes resilience and howmanaging emotions can lead to becoming a stronger competitor and a more grounded individual. Tune in for encouragement and tips to navigate the highs and lows of competitive dancing.

00:00 Welcome to the DancingHousewife Podcast

00:28 Shoutout to Ilia Kolosov andAida Dance Shoes

00:45 Understanding Loss inBallroom Dancing

01:52 Embracing and ProcessingDisappointment

03:58 Practical Strategies forPost-Competition Recovery

04:39 Final Thoughts andEncouragement

05:04 Closing Remarks and Farewell

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife FanClub on Facebook ⁠⁠so you never miss an episode! Anddon’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.

In this week’s episode The Dancing Housewife welcomes her friend and special guest Amber Haider, a certified mindset coach, Pro Am ballroom dancer, fitness professional, wife, and mom of four. Together, they address the crucial, but often overlooked issue of trauma bonding in the world of ballroom dance and sports. Amber explains trauma bonding, its signs, and how it manifests within teacher-student relationships as well as studio culture. They discuss the emotional and psychological repercussions, and emphasize the importance of awareness, support, and the steps towards resolving toxic dance relationships. Through candid conversation, they aim to bring light to this prevalent issue and empower individuals in the dance community to seek healthier dynamics.

Support the Show: As an Amazon Associate, I earn from qualifying purchases. When you shop through the links below, you’re helping support the podcast at no extra cost to you—thank you for being part of this community!

Want to learn more about trauma bonding? Check out these books:Why Can’t I Leave by Lisa Martin: https://amzn.to/473wVwYTrauma Binding – Why You Keep Going Back, Why Nothing Makes Sense & How to Feel Like Yourself Again by Lyla Hart: https://amzn.to/4mQRiCb

00:00 Introduction and Special Guest Introduction

00:56 Understanding Trauma Bonding in Ballroom Dance

01:47 The Dynamics of ProAm Relationships

04:04 Studio Culture and Its Impact

05:19 The Fear of Speaking Up

07:01 The Psychological and Physical Consequences

11:02 Recognizing and Breaking Free from Toxic Patterns

18:43 Empowering Dancers and Industry Changes

22:25 Amber Haider's Latest Updates and Farewell

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts, YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.

Join the Dancing Housewife as she explores one of the hottest debate topics in ballroom dance: Fishnets or Bare Legs? Discover the pros and cons of each option, the influence of age and proficiency level, and the ultimate showdown… shapewear or no shapewear. Packed with insights, this episode explores the practical benefits, the aesthetic considerations, and personal preferences that spark spirited debates among dancers. Tune in for a fun, informative discussion that will help you make the best choice for your dance style and comfort. Don't miss out!

If you enjoy the show and want to support it at no extra cost to you, you can shop through my Amazon affiliate links—every purchase helps keep the podcast going!

THE DANCING HOUSEWIFE’S FAVORITE FISHNETS

Capezio Seamless Fishnet Tights https://amzn.to/4otLhNl

00:00 Welcome to the Dancing Housewife Podcast

00:23 The Great Debate: Fishnets or No Fishnets?

01:01 The Basics of Fishnet Tights

02:36 Fishnets in Different Dance Styles

03:32 The Influence of Age and Proficiency

04:07 Pros and Cons of Fishnets

04:49 Shapewear vs. Fishnets: The Ultimate Showdown

06:30 Final Thoughts and Takeaways

07:17 Join the Conversation and Stay Connected

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife FanClub on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.

Join the Dancing Housewife in thisexciting episode as she unboxes the summer Ballroom Box with Duffy Betterton of Dance, Dress Couture. Discover essential dance products including organic whitening toothpaste, a pH-changing color lip balm, a folding shoe brush, a cooling sweat towel, an organic foot care aroma spray, a travel electrictoothbrush and water pick combo, and a washable makeup sponge. Learn about the importance and benefits of each item for dancers and get exclusive insights on upcoming products. Visit ballroombox.me to subscribe or shop for individual products curated exclusively for ballroomndancers. Already a subscriber? Don’t forget to check out special boxies-onlyn content.Be sure to use special coupon code – BBHOUSEWIFE – at checkout to receive a 10% discount!Happy dancing!

00:00 Welcome and Introduction

00:39 Unboxing the Summer Ballroom Box

01:01 Item 1: Whitening Toothpaste

02:20 Item 2: Color-Changing Lip Balm

04:10 Item 3: Folding Shoe Brush

05:41 Item 4: Cooling Sweat Towel

07:05 Item 5: Organic Foot Care

08:59 Item 6: Travel Electric Toothbrush and Water Pick

11:09 Item 7: Washable Makeup Sponge

14:31 Conclusion and Upcoming Fall Box

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe. Also available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplenPodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform.

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife FanClub on Facebook ⁠⁠so you never miss an episode! Anddon’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.