Episódios

  • Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier

    Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier
    Sep 17 2024
    If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it. https://www.thenewmanpodcast.com/2024/09/dealing-with-anger COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    49 minutos
  • Avoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp Lanier

    Avoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp Lanier
    Sep 3 2024
    Is our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid vulnerability and how we can still feel alone even when we’re with others. https://www.thenewmanpodcast.com/2024/09/feel-empty COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    35 minutos
  • Facing the Fear of Being Alone — Alyson and Tripp Lanier

    Facing the Fear of Being Alone — Alyson and Tripp Lanier
    Aug 20 2024
    Are you with someone because you really want them or because you’re more afraid to be alone? Are you settling for junk food relationships that never satisfy and leave you feeling empty? And how does loneliness drive us to choose lousy partners? Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and playing the field. We also discuss how we’ve helped ourselves and others face their loneliness so that they don’t have to settle for lousy partners. https://www.thenewmanpodcast.com/2024/08/fear-of-being-alone COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    1 hora e 7 minutos
  • Is Therapy Frustrating? — Alyson and Tripp Lanier

    Is Therapy Frustrating? — Alyson and Tripp Lanier
    Aug 6 2024
    Is the purpose of therapy to just dig up junk from your past? We talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. Is there another possibility? https://www.thenewmanpodcast.com/2024/08/frustrated-with-therapy COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    39 minutos
  • Can a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp Lanier

    Can a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp Lanier
    Jul 23 2024
    Can a nerd become a stud? Alyson and Tripp react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and handling our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    29 minutos
  • Can You Learn to Trust Your Gut? — Mark Divine (Uncommon: Simple Principles for an Extraordinary Life)

    Can You Learn to Trust Your Gut? — Mark Divine (Uncommon: Simple Principles for an Extraordinary Life)
    Jul 9 2024
    Do you trust your gut when making decisions? Author, entrepreneur, and former Navy SEAL commander Mark Divine (Uncommon: Simple Principles for an Extraordinary Life) discusses the power of embracing our emotions, intuition, and spirituality. https://www.thenewmanpodcast.com/2024/07/mark-divine-uncommon COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    58 minutos
  • Sebastian Junger’s Near Death Experience — Sebastian Junger (In My Time of Dying)

    Sebastian Junger’s Near Death Experience — Sebastian Junger (In My Time of Dying)
    Jun 25 2024
    What’s going to happen to you after you die? Is death something you ignore or something you use to enjoy your days more? And are near death experiences proof of an after life or just the brain going apeshit because it’s losing oxygen? Sebastian Junger is no stranger to death. As a war correspondent he survived an IED attack on his vehicle and spent a grueling stint in the treacherous Korengal Valley of Afghanistan. But in 2020 he came face to face with his own mortality in a very different setting. At home. With his family. And this brush with death shook him much, much deeper because of what — and who — he saw at the threshold into the unknown. In this discussion, Sebastian shares his amazing story and most importantly how his near death experience has shaped the man he is today. https://www.thenewmanpodcast.com/2024/06/sebastian-junger-near-death-experience COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    1 hora
  • Feeling Pressured to Get Married — Alyson and Tripp Lanier

    Feeling Pressured to Get Married — Alyson and Tripp Lanier
    Jun 13 2024
    Do you feel pressured to get married because you’ve been with someone a long time? Are you and your partner kicking the can down the road so you don’t have to face the reality of your challenges? And how much longer can you tolerate your relationship if it doesn’t change for the better? Today’s question comes from someone whose relationship is stuck in a rut. Their sex life is boring. They avoid difficult conversations, and he feels pressured to get married even though he has zero desire to commit. Is it possible to get things on a better trajectory? https://www.thenewmanpodcast.com/2024/06/pressure-to-marry COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
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    45 minutos