As you heard last week, women are constantly taking over-responsibility for everything and everyone in their lives- and it's exhausting. What if I told you there’s an antidote that doesn’t require isolating yourself in the woods or becoming a self-centered jerk? Well, you're in luck because in this episode, I explore the solution to over-responsibility: self-responsibility. You’ll learn why self-responsibility is the key to showing up in a way that’s supportive and aligned with your values, and how to begin letting go of the exhausting burden of over-responsibility.

Get full show notes and more information here: https://schoolofnewfeministthought.com/360

Join me for my absolutely brand new and totally free Stop the Spin workshop. It is happening at 12 EST on September 25th where I am going to teach you what over responsibility is, what causes it, and what the the antidote is.

Claim your spot by clicking here: https://unfuckyourbrain.com/spin

Society teaches women that we are responsible for everything – from our appearance to others’ emotions, and even outcomes beyond our control. This belief system leads to anxiety, guilt, and shame, creating a constant state of mental and emotional exhaustion – and it's time to put an end to it. Listen in as I break down how over-responsibility manifests in women’s lives, what happens when you subconsciously or consciously believe you’re responsible for everything and everyone, and the long-term consequences of staying stuck in over-responsibility.

Get full show notes and more information here: https://schoolofnewfeministthought.com/359

As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, I share a why embracing your capacity to be extraordinary is key to creating the life you want, and how to step into your own unique version of an extraordinary life -- beyond what history has told us we're "allowed" to do. Let's go!

Get full show notes and more information here: https://schoolofnewfeministthought.com/358

If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else entirely- this week's episode is for you.

When my book, Take Back Your Brain, hit the New York Times Bestseller list, most of the other books had been there for weeks, were written by authors with millions of social media followers, or both. So how did I get there? I'm pulling back the curtain this week and teaching you how to adopt the identity and habits you need to achieve whatever big, audacious goal you are working towards right now.

Get full show notes and more information here: https://schoolofnewfeministthought.com/357

IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!

Are you tired of feeling like you have to follow a strict set of rules when it comes to planning your wedding? If so, you NEED to tune in this week.

In this episode, I share how my husband and I created a feminist wedding experience that was authentic, meaningful, and joyful for us and our loved ones. You'll hear tips on how to incorporate feminist principles into every aspect of your wedding planning, from choosing vendors who align with your values to finding creative ways to honor loved ones without succumbing to traditional gender roles. It is so important to stay true to yourself when navigating any patriarchal tradition, and this episode is here to help you do just that!

Get full show notes and more information here: https://schoolofnewfeministthought.com/356

Parenting can be a real trip, right? We spend so much time telling our kids what to do and how to behave. But what happens when they grow up and don't need us to micromanage their lives anymore? It can be tough to let go of that control.

Here's the thing - even as our kids are become more independent, our brains may still hold onto that urge to guide them. In this episode, I dive into why these urges exist and how they affect our relationships with our children and parents. So grab a cup of coffee or tea and let's go!

Get full show notes and more information here: https://schoolofnewfeministthought.com/355