• Understanding Attachment Styles: The Foundation of Relationships

  • Aug 25 2024
  • Duração: 26 minutos
  • Podcast

Understanding Attachment Styles: The Foundation of Relationships

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  • Sumário

  • Attachment styles refer to the way individuals form and maintain relationships based on their early interactions with caregivers. There are four main attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant. These styles influence how people perceive and respond to intimacy, trust, and dependency in relationships. Understanding attachment styles can help individuals recognise their own patterns of behaviour and communication, as well as those of their partners, leading to healthier and more fulfilling relationships.


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