Episódios

  • Feminine Rage and Sophia’s Harassment

    Feminine Rage and Sophia’s Harassment
    Sep 10 2024
    Sophia speaks about a scary interaction she had at the library, the sisters discuss the rage moments we feel during 'that time of the month', & and so much more!
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    43 minutos
  • Dad Bod, FaceTune, & Intuition

    Dad Bod, FaceTune, & Intuition
    Sep 3 2024
    Have you ever been with someone you thought was perfect but wasn't perfect for you? Need help securing a warm body for cuffing season? Ever get caught editing your pictures? We go into it all! From Sophia sharing a time a frat boy edited his date's body, why Sistine thinks dad bods are #1, and signs to recognize whether or not the relationship is right for you. Sophia goes into celebrating her 28th birthday and why Sistine ended up with her birthday cake all over her face. And so much more!!!
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    50 minutos
  • Happy Birthday Sophia

    Happy Birthday Sophia
    Aug 27 2024
    It's Sophia's 28th Birthday today and there will not be any crying in the club (or studio). From lessons in her twenties, our surprise trip to Florida, decoding what men's texts *actually* mean, to physically fighting each other, and a Facebook group that outing dating apps - this episode is everything and more.
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    46 minutos
  • Clubbing, Crying, & Cowards

    Clubbing, Crying, & Cowards
    Aug 20 2024
    The girls go into Sistine's emotional breakdown, recap how club culture is dead, engagements, the importance of morning routines, our makeup/skincare hacks, and a listener question with a special guest!
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    45 minutos
  • Male Ego & Everything Showers

    Male Ego & Everything Showers
    Aug 13 2024
    Sistine is back with a part 2 of "How to Break a Man's Ego" and Sophia sports her new look: costal grandma. The girls discuss the beauty of aging, 5 questions to ask yourself if you are UNSURE about your RELATIONSHIP, and the time commitment of an 'everything shower'.
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    43 minutos
  • “Good on Paper” Guy & Public Humiliation

    “Good on Paper” Guy & Public Humiliation
    Aug 6 2024
    Sophia runs head first into a pole and it nearly knocks her out. Sistine realizes her favorite bra is 10 years old. If you think that's crazy, the sisters argue how sprinkles on top of ice cream and elliptical machines should be 'only for the girls' (among many other things). Sistine discusses the dangers of dating a guy that's "good on paper" and Sophia opens up about the struggle between choosing passion or logic when finding a partner. They go over the studies proving why women need more sleep than men, and end off the episode with a listener question asking how she can move on from a heartbreak.
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    39 minutos
  • Single Runner, Polter-Ghosts, and Olympics

    Single Runner, Polter-Ghosts, and Olympics
    Jul 30 2024
    The ladies dive into their healthy hair care and sleep routine. Sophia explains how singles are now "running" to find love and Sistine dives into all things Olympics. They discuss polter-ghosts on dating apps and finish off with their most interesting Listener Question to date.
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    52 minutos
  • Panic Attacks, Bulking, and Failed Trip

    Panic Attacks, Bulking, and Failed Trip
    Jul 25 2024
    Well... that was a giant fail. The sister trip we were excited for took a big L. They discuss flight cancelations, clearing a roster, and the scary panic attack Sophia had on the plane (and how Sistine saved the day). They go into cringy things people do after a relationship ends, calories not counting on vacation, and Sophia getting kicked off the gymnastics team? Sistine shares the time an ex was caught still using dating apps and the girls chat on funny travel stories from their trip. FINALLY they end on "Listener Questions" - the girls reveal funny stories from their past to help out :)
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    49 minutos