hello besties and introverties! since i'm heading out for summer break, i figured i had to leave you with something fun to think about while i'm away! so, this week, i interviewed Donovan Brown to follow up on his retirement after a year. we get into everything from mental health to the worst part of retirement. you're not going to want to miss this one!

Donovan's book recommendations:

Dirt Rich by Mark Podolsky

Infinity Investing by Toby Mathis

Follow the podcast @youresoquietpod Instagram

Write into the pod at hello@cbrownauthor.com

hello besties! this week i'm giving you a peek behind the curtain at the latest in my mental health journey, featuring anxiety, intrusive thoughts, and the need to eat things in pairs. do i know what's going on? nope. but i have a team of mental health professionals to help me figure it out. 🤍

Follow the podcast @youresoquietpod Instagram

Write into the pod at hello@cbrownauthor.com

hello besties and introverties! this week we're getting controversial. 🫣 i went on a tiny itsy bitsy rant about some things I think have gone a little haywire with the american "dream", including healthcare, taxes, and education. buckle up because it's going to be a bumpy ride!

Follow the podcast @youresoquietpod Instagram and TikTok

Write into the pod at hello@cbrownauthor.com

hell besties and introverties! this week we're going to talk about something that has very few resources to learn about: PATIENT BURNOUT. you might know about physician burnout, but what happens to patients who are stuck in the whirlpool of medicine with no answers?

Follow the podcast @youresoquietpod Instagram and TikTok

Write into the pod at hello@cbrownauthor.com

besties + introverties... i have something special coming up for you soon 👀 trust me when i tell you you're going to want to make sure you're caught up on this conversation first!

🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻

today we are getting into retiring early with my husband, Donovan. we'll talk about what made him want to retire so soon, his experience in the tech industry, and mental health struggles that came into play. we'll also, of course, give you all the deets on how exactly he managed to retire so early! you're not going to want to miss this one.

Links from the episode:

⁠The Income Factory⁠

⁠Rich Dad, Poor Dad⁠

Follow Donovan on socials 👇🏻

⁠Twitter⁠ | ⁠Instagram⁠ | ⁠Medium⁠ | ⁠Blog⁠

besties + introverties.... this week I AM UNWELL!!!! we're going to talk about how my world is crumbling around me, but also how it's all going to be fine. 🫶🏻

Follow the podcast @youresoquietpod Instagram and TikTok

Write into the pod at hello@cbrownauthor.com

besties + introverties....i am so triggered lately. this episode will go in depth about what's triggering me, why, and what i'm doing about it. we'll get through this together 💖

TW: discussions about eating disorders, disordered eating, weight changes

Follow the podcast @youresoquietpod Instagram and TikTok

Write into the pod at hello@cbrownauthor.com

hello besties! this week i woke up and chose violence. am i unhinged? maybe. join me to let off some steam!

Follow the podcast @youresoquietpod Instagram and TikTok Write into the pod at hello@cbrownauthor.com