Títulos em Desenvolvimento Pessoal

Sich ein paar Minuten Ruhe gönnen, vom Alltag mal abschalten und eintauchen ins Reich der Fantasie und Entspannung. Das Besondere bei den Texten ist mein Zugang zur spirituellen Welt und dem therapeutischen Arbeiten mit Hypnose. Als Heilpraktikerin für Psychotherapie und spiritueller Coach mit Lebensberatungen lasse ich stets meine Kenntnisse aus diesen 2 Bereichen in meine Fantasiereisen und Meditationen mit einfließen.

This four-part collection of self-compassion meditation audio tracks offers Traci Stein's state-of-the-art guided meditation, evocative hypnotic imagery, and powerful affirmations and Steve Kohn's exquisite, immersive music, to help cultivate a more respectful, patient, loving relationship toward oneself and others. Every segment of this comprehensive self-compassion meditation program to nurture self-love is psychologically sophisticated and carefully researched to foster self-appreciation and self-respect. It has been written and narrated by noted Traci Stein, PhD.

Whether you need a boost of confidence for an upcoming interview, a romantic date, a social event, or any other reason, you are in the right place. You are a powerful being and can rewire your subconscious beliefs so that you can fully step into your most confident self. This sleep hypnosis and guided meditation will help you fall in love with yourself and be more confident in all areas of your life. It all starts with self-love. By listening to this calming meditation, your negative beliefs will start to change into positive ones very soon, and you will feel confident in yourself.

This guided meditation for sleep audio infuses mind, body and spirit with a potent, healing meditation for self-esteem while the listener is nourished by deep, restorative sleep. The guided imagery and meditation for restorative sleep and self-worth uses state of the art hypnotic techniques to foster a stronger, more confident sense of self during the very receptive and conducive mind-state of sleep.

You are not lazy. You are not incapable. You have just not yet unlocked your inner potential to sculpt your body into the shape you desire. Exercise has so many benefits that impact your mental and physical health, but these affirmations will focus on the aesthetic reason you want to work out. Sculpting, shaping, and developing muscles requires consistency and dedication. You will reach your goals. Use these affirmations to get you there in a healthy way. You don’t need drugs, surgery, or unhealthy diets. You need to work!

Manifesting evidence is all around you all the time, proving that you, too, can harness manifesting power over your own life. Practice this 10-minute daily affirming meditation to tune into your highest vibrational frequencies and learn to maintain them throughout the day to attract all the joy, peace, and success that you are looking for.

Do you wonder why you are not enchanted with meditation? Have you tried to meditate alone or listened to a guided meditation? Have you prayed? At some level, are you scared of giving up control to someone else? Are you happy with your life? Is meditation the key to leading the life of your dreams? Did you know there is such a thing as a “brain orgasm”? When you quiet the conscious mind, your sacred mind - or your soul, inner being, God within - rises to the surface. You are vibrationally aligned with your source. In this state, you are in mastery.

Regular use of this calming, encouraging meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superbly crafted audio program.

After experiencing a traumatic event, it can sometimes take a while to get over the pain of what happened and feel safe again. Meditation and manifesting are proven tools used to reduce fear and stress and build inner peace and self-love, which will aid in your overall healing process.

This research-based, state-of-the-art guided meditation for overeating and healthy behavior change draws on the power of hypnotic guided imagery, mindfulness practices, and affirmations to stop emotional eating and focus instead on healthy, appropriate eating for either weight loss or gain, healthy amounts of exercise, and a more loving and respectful attitude toward the body and the self.

This popular self-esteem hypnosis is designed for boosting positive self-perception and self-acceptance, holistically and naturally. Repeated listening to this hypnosis for self-esteem enhances a healthy sense of self, more and more over time. Guided imagery is a holistic, immersive, mind-body technique that consists of hypnotic suggestions, healing words and positive images, set to soothing music, for achieving specific healing and wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.

Do you understand that thought is the driving energy of the universe? Your thoughts become your feelings which become your emotions which drive your actions. Your actions are the events and circumstances of your life. It’s a vibrational universe. Your thoughts really do become the things of your life. This is the law of attraction. I love hypnosis. Why? Because it enables you to connect with your heart and soul. You do this with your imagination open. In self-hypnosis, you go into the receptive state of trance and give yourself powerful suggestions.

ASMR Sleep Sensations was created to help you drift off into a peaceful slumber whilst soothing you with gentle and calming ASMR triggers. When you get this audio program, you’ll be guided through a peaceful nighttime ritual to ease your mind. There are plenty of ASMR triggers to help you get the best night’s sleep. Buy now, and start listening today…slumber awaits.

In this audiobook, Chanting Mantra Meditations as a Form of Self Care for the Mind, Body, and Soul, you will be learning positive meditation practices that will help you be more present and aware of what is happening in your mind and body. You will learn how to remove stress, anxiety, and quiet an overactive mind. This audiobook contains the 20 chants with instrumentals and vocals for you to chant along with. They range from 10 minutes to 45 minutes in length and you can access the chants and use them as often as needed.

Affirmations for Positivity is an audiobook of affirmations with over 120 latest affirmations for positivity, self-care, confidence, and happiness; compiled to help the mind, body, and soul; in well-rendered and carefully chosen words for daily inspiration and positive mindset development. This empowering daily self-motivational audiobook is perfect for reprogramming the mind from all negative thoughts and building it with positive self-talk and a growth mindset.

This book contains 200 positive daily affirmations for BIPOC women for self-esteem and self-love. These are affirmations that generate positive thinking, motivation, confidence, and success.

This is the sixth book in the Limericks for Meditation series. Poems numbered 501 to 600. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 501-600, and learn about meditation.

How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.

This is the third book in the Limericks for Meditation series. Poems numbered 201 to 300. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 201-300, and learn about meditation.

Social anxiety can be crippling. It stops you from getting what you need the most: friends and humans contact. So, if you want to gain control over your social anxiety... There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.