Títulos em Desenvolvimento Pessoal

A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy three hours of peaceful piano, natural, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus.

Knowing that mindset is key for success, I embarked on reading and listening to daily affirmations that helped reprogram my brain, transforming my deeply seeded negative thought patterns into positive ones. You can do the same! Using a simple yet effective repeated mindful affirmations technique that no one seems to emphasize, I outlined exactly how to use it in the intro of this audiobook. So you can instantly raise your vibration, bypassing faulty programming, and begin living a life of abundance today!

Studies have shown significant differences among those who listen to ocean sounds vs those who do not. In the studies, those who listened to ocean sounds fell asleep faster, slept deeper, and stayed asleep longer. In this audiobook, there are 10 one-hour audio recordings of peaceful, crashing waves that can put you in a state of tranquility anywhere.

Yoga Nidra, or yoganidrasana in Sanskrit, translates to “yogic sleep pose” or “yogic sleep”. Nidra takes the practice of yoga outside of the physical asana shape, which typically looks similar to that of a Savasana posture. In a yoga asana class - asana being the physical practice of yoga - you typically end in Savasana, a final meditation.

In this audiobook, you will discover two powerful tools for natural weight loss: meditation and self-hypnosis. These effective methodologies will enable you to beat your old eating patterns and program the mind for a fit and healthy lifestyle. Remember, no matter how hard and how many times you’ve tried to lose weight before, no matter how faithless and disappointed you may feel, this book bundle will push you for another weight loss diet again.

Diese Meditation kann dir helfen, dein Inneres Kind zu heilen und alte Probleme zu überkommen. Sie ist aus dem Workbook "Ergründe deine Moneystory und schreibe sie neu" von Marie Rose Karehnke. Die Meditation ist eingesprochen von Sprecherin Wanda Dziak.

This relaxing meditative music sound is for deep sleep, insomnia, and relaxation and will soothe you and relax you. Sleep meditative relaxing soothing music sounds for insomnia, deep sleep, relaxation, hypnosis, and meditation to calm the mind and fall asleep.

A simple guide to adjust your sleeping routine. Suitable for people of any age range. This remedy book is made for anyone in need to improve their night routine without using masks, tablets, ear plugs, headphones, or any apnea devices. This book is also the perfect solution for insomnia, anxiety, depression, or snoring issues.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you reprogram old habits and be all you were meant to be through his technique of meditation and sleep programming.

Dick Sutphen helps you creatively visualize what you’d like to manifest in your life. Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.

Meditation is something we have all heard of at one point or another. However, what we envision when we think of meditation may differ widely from person to person. Most people believe that meditation requires a lifetime of dedication in order to gain any benefit from it. While this may be true for certain practices, you can gain plenty of benefits from learning basic meditation techniques.

This meditation will help you raise your vibration to the frequency of love so you can attract the perfect partner into your life. Everyone wants love. Love and connection are fundamental human needs, and we are wired to seek meaningful connections and romance. However, many of us experience loneliness and lack of authentic connections…. If you are struggling to attract a partner into your life or keep getting yourself into relationships that are not good for you, there may be some blockages you might need to clear so you can allow authentic love to come through.

This audiobook contains five blissful hours of relaxing, sleep-inducing music that will allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

This audiobook contains five blissful hours of relaxing, sleep-inducing music that will allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

Le livre audio Méditations et Affirmations - Perte de Poids contient des affirmations qui auront un impact immédiat et positif sur votre mentalité et créeront une véritable transformation durable si elles sont écoutées et répétées régulièrement.

This audiobook contains three blissful hours of relaxing, sleep-inducing music, specifically designed to allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you to become all you are capable of being.

Do you want to fall asleep faster or reduce your anxiety and the effects of sleep disorders, sleep deprivation, and insomnia? If so, then pay attention.... Do you have problems falling asleep? Looking for ways to relieve stress and reduce your anxiety? Or do you want to have high-quality sleep? If you do, this music will help you to rest much more easily. This sleep meditation's music for deep sleep, insomnia, and relaxation will soothe you and relax you.

Love Yourself Through Sadness Breathwork Meditation is a thorough and well-organized handbook to restoration using the simplest of techniques. Use it daily, and any sadness, loneliness, depression, and grief will evaporate in favor of a potent sense of feeling in charge of your own destiny.

Trading psychology doesn’t have to be complex and hard work. A few simple changes can make a huge difference. Affirmations are one of the easiest and most effective ways to change your trading psychology for the better. Affirmations are a deceptively simple technique to improve your trading and can be done by anyone.