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As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Venerable Nick has packaged the wisdom of his meditation teachers from Thailand into a simple yet profound meditation guide for a Western audience. With the help of relatable analogies, plenty of beautiful illustrations, links to online resources, and more, this audiobook is meticulously designed to offer comprehensive support at each step of the way on your journey to developing a strong daily meditation practice.

If you want to learn Italian in a fun and entertaining way, then keep reading.... The truth is...the traditional classroom-style method used to learn a foreign language isn’t really that good. Memorizing dozens (or even hundreds) of grammar rules it’s hard, and remembering them while you’re in an actual conversation is even harder. But think about it. How did you learn your first language? Did someone give you a grammar book while you were still in the baby cradle? Or did you learn to speak by simply listening to others?

Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice.

Have you been trying to learn French and simply can’t find the way to expand your vocabulary? Do your teachers recommend you boring textbooks and complicated stories that you don’t really understand? Are you looking for a way to learn the language quicker without taking shortcuts? If you answered “Yes!” to at least one of those previous questions, then this book is for you! We’ve compiled the 2000 Most Common Words in French, a list of terms that will expand your vocabulary to levels previously unseen.

Naturally lose weight fast and make the results last through meditation and powerful affirmations. In this audiobook, George Nathan Jr. guides you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, this aims to empower you to control your eating habits and form a positive relationship with your body. This technique shrinks your stomach’s capacity to store food, so you feel fuller, faster. Essentially, this gastric band curbs your appetite resulting in less cravings and effortless portion control.

Vamos pô-lo a falar Sueco num instante! O sistema de aprendizagem de Sueco baseado no áudio paralelo do Lingo Jump facilita a aprendizagem do Sueco enquanto descontrai. Quer esteja a relaxar ou de saída, as nossas lições áudio são simples, claras, e divertidas e ajudam - no a aprender através da imitação dos falantes.

Find out how to make small talk like a pro, deal with emergencies confidently, travel situations, and a whole lot more with English phrases for real life. You’ll find 99 valuable English expressions and phrases that are used in everyday life situations by Native English speakers.

Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.

Você quer viajar e conserguir isso quando precisar? Este livro é a solução fácil para um problema difícil: como entender e ser entendido quando viajar para países de língua inglesa. Você pode encontrar a palavra que precisa usando um índice clicável que o levará à exemplos de frases para a palavra que você está procurando. Ou você pode encontrar a palavra que precisa procurando a palavra-chave no guia “pesquisar e encontrar” do seu dispositivo móvel.

What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? Advanced English Expressions, Idioms, Collocations, Slang, and Phrasal Verbs is designed to help you improve your English quickly and easily. Jackie Bolen has 15 years of experience teaching ESL/EFL to students in South Korea and Canada. She has written a book filled with American English vocabulary. Complete the practice exercises to retain more of what you hear. You'll improve your English vocabulary in no time at all!

You may have asked yourself whether there is some effective method that can make you speak English fluently, efficiently, and with confidence. Well, there is such a method! Advanced English Conversations will first and foremost help you gain mastery and command of those tricky idioms and phrases that are so common in English. In this audiobook, you are going to be acquainted with 100 active dialogues that present the language functionally. In other words, you are going to learn exactly where and how to use the phrases effortlessly and with ease.

Discover the transformative power of nature with Overture of Nature’s Soothing Ocean Soundscapes in Tune with Immersive Piano Rhythms for Stress Relief. This enchanting guide will take you on a journey to cultivate a sense of tranquility and balance in your life and provide you with the tools to enhance your well-being and emotional health.

Nature’s Concerto of Serene Rainy Christmas Nights offers a soothing escape into the peaceful calm of the holiday season, designed to help you unwind and recharge during the most hectic time of the year. This collection of relaxation practices and mindfulness techniques is ideal for those seeking to bring balance and clarity to their lives, especially during the festive season when stress can easily build up.

Discover the transformative power of mindfulness and relaxation with Nature's Rhapsody of Soothing Morning Soundscapes In Tune with Jazz Melodies for Relaxation & Stress Relief. This book is your guide to achieving inner balance, emotional clarity, and a renewed sense of tranquility. Unlock the secrets to a stress-free life with practices designed to cultivate peace and harmony in your daily routine.

Unlock a new path to deep relaxation and lasting inner peace with a book designed to transform your approach to stress relief and restorative sleep. Through holistic mindfulness practices for emotional balance, this guide empowers you to cultivate calmness, release tension, and find mental clarity in an overwhelming world.

Nature's Rhapsody of Trickling Water Soundscapes Mixed with Ambient Tones for Deep Meditation & Stress Relief is a transformative experience designed to guide you toward emotional balance, mental clarity, and inner peace. This audiobook is perfect for those seeking to unwind and relieve daily stress, as well as those who wish to elevate their meditation practice to new levels of calm and relaxation.

Discover true tranquility with Nature's Concerto of Blissful Lake Soundscapes Mixed with Ambient Tones for Deep Relaxation & Stress Relief. This guide to emotional wellness offers an immersive journey designed to help you unwind and rejuvenate naturally. With an emphasis on mindfulness and balance, this book is a powerful tool for those seeking restoration and healing.

Overture of Nature's Serene Ocean Waves Mixed with Ambient Tones for Deep Meditation & Mindfulness is your gateway to a tranquil state of being. It is designed specifically for those seeking to enhance their mindfulness and achieve inner peace. This immersive experience allows you to embark on a journey toward holistic health and self-care, where well-being becomes a priority.

Discover a tranquil escape with Nature’s Rhapsody of Tranquil Cricket Soundscapes In Tune with Melodic Piano Rhythms for Stress Relief. This enchanting book invites you to immerse yourself in the beauty of nature-inspired relaxation, offering a serene journey that enhances your emotional well-being.

Embrace the ultimate escape into tranquility with Nature's Concerto of Soothing Birdsongs Mixed with Ambient Tunes for Deep Relaxation & Anxiety Relief. This guide is crafted to lead you through a transformative experience of inner peace and emotional healing, helping you let go of stress and reconnect with a calm, centered self. Perfect for anyone looking to enhance their daily routine with mindful relaxation techniques, this book offers an immersive journey designed to cultivate serenity and balance in all areas of life.