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We are all spirit beings and Source likes to shift us in areas needing more light, allowing us to transcend to a higher vibrational frequency. This is where true transformation happens. In this book, you will be led by a number of affirmations and quotes which you can incorporate into your daily routine about love, self-acceptance, and honoring your soul and mind. I promise, by making small changes in attitude, you will open the door to a whole new reality and a new perspective on life.

This guided meditation for sleep infuses mind, body and spirit with potent, healing messages to cultivate self-compassion while the listener is nourished by deep, restorative sleep. This gentle but powerful meditation is especially helpful for those who have sabotaged their own best intentions during the daylight hours, or for anyone who feels they can use the extra help available in the extra-potent and receptive mind-state of sleep. The program also serves as a stand-alone self-compassion building tool and sleep aid.

This is a simple guide to key words and phrases in Arabic for young learners. The emphasis is on making learning fun with games and activities and on teaching vocabulary that can easily be put to use. The course is divided into 10 daily sessions of 25 to 35 minutes each to learn new content and reinforce earlier learning by revisiting topics from earlier in the course. This is an ideal way to introduce young learners to the Arabic language.

Sie ist ein Werkzeug, mit dem Sie sich völlig entspannen und gleichzeitig Ihren sexuellen Fantasien freien Lauf lassen können. Erotische Hypnose gibt es in vielen Formen. Die Beispiele in diesem Buch beziehen sich auf die Femdom-Hypnose, aber der zugrundeliegende psychologische Aspekt ist bei allen Beziehungen derselbe. Ich habe das Buch so geschrieben, dass Sie es als Leitfaden für alle Arten von Beziehungen verwenden können, ob Femdom oder nicht. Sie erhalten außerdem drei Beispielskripte und das Ende des Buches: ein sinnliches, ein sexuelles und ein vulgäres Skript.

A course covering financial words and phrases in Mandarin Chinese, using spaced repetition to ensure that phrases learned are committed to long-term memory. A review of core Mandarin words and phrases is also included. Financial topics covered include roles, investment skills, balance sheet items, profit and loss statements, cashflow statements, balance sheet items, investor events, large numbers, economic factors, financial markets terms, stock trading, and more. This is an ideal way to round out your knowledge of Mandarin Chinese if you work in a financial or investment field.

This evidence-based Health Journeys™ self-hypnosis for body image and weight loss was written and narrated by noted psychologist and behavioral health expert Traci Stein. Especially helpful for those who have sabotaged their own best intentions during the daylight hours, or for anyone who feels they can use the extra help available from the potent, receptive mind-state of sleep, this exciting new audio program of self-hypnosis to lose weight is the perfect platform for Traci Stein's superb technique and nuanced, psychological approach to building a strong body image and self-concept.

Meditations for those of us unlucky enough to be in the final generation of humans waiting for the world to come to an end. In between the First Big Bang and the Second Big Bang, all the events of your life are placed and become a solid part of the universe for all eternity.

Life is too short to keep hoping and wishing that you’ll achieve your goals, without actually being where you want to be. This meditation has been designed to bridge the gap between the current you, and the future you, who is living the life you so deeply desire. The life you deserve.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

Get beyond the euphoria of weight loss, which can take various forms. And for many people, sometimes, the goal isn't to be healthier or happier so much as it is to shed pounds. Many people believe that losing weight is a good thing, but this isn't always the case when the motivation for doing so is a food addiction or an unhealthy drive to consume. This book focuses on food addiction, weight loss, and the recovery process.

Let's admit it! Weight loss is not easy, and encouraging words can never be too much. Positive thinking leads to a positive lifestyle. The book Daily Affirmations for Weight Loss highlights different positive affirmations that could help you to be able to have an easier weight-loss journey. These daily affirmations can encourage anyone struggling with weight to shape their mental faculty into believing that they can achieve their weight-loss goals.

A language guide for English speakers who work with Mandarin Chinese-speaking clients in customer service roles such as in the financial, retail, and hospitality industries. The course teaches a number of useful phrases to help communicate with Mandarin Chinese-speaking clients. Content is organized over 14 daily sessions, including reviewing core Mandarin vocabulary and spaced repetition of content to aid learning and retention.

When weight loss stalls or becomes difficult, consider examining your life. External factors, circumstances, and emotional states may send your body into a fight-or-flight mode, making it produce higher levels of stress hormones…and slowing down your progress. There is no need to blame yourself for what your body is doing to protect you from perceived threats. Instead, consider helping it by soothing your nervous system and letting go of stress. Surrender to the process and trust that your body will find its way back to a weight that feels comfortable to you.

This guided mindfulness meditation by Traci Stein consistently delivers impeccable, impactful meditative guidance. Among the innumerable benefits her mindfulness exercises offer are improved concentration, emotional resilience, remediation of pain and much improved coping. Dr. Stein’s brilliant, psychologically informed awareness meditations combine the best of classic contemplative meditation practice, state-of-the-art guided imagery and potent hypnotic suggestion, so you can easily develop and maintain your own positive, easy-to-implement practice.

I hope to help people understand the magic about hypnosis and how it could help them in breast enlargement and other ways. I also included a free bonus relaxation method in the last chapter because we all could use a way to let go of stress and relax. Most people, I am sure you would agree, focus more on the problem and less on the solutions. I call it the 80/20 rule. What I do is help them focus 80 percent on the solutions and 20 percent on the problem. By doing that, now they are bigger than the problem and really have no big problem at all.

Have you ever wondered if there was anything to chakras? Have you ever wished you could figure out how to work with yours? Would you like to know how to bring more balance, love, power, insight, security, and wisdom into your life? Then you’re in luck, because this audiobook is just for you. Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. With this audiobook, you’ll know everything you need to bring your chakras into balance, and you’ll notice that same balance spilling over into your life.

These real-life, practical affirmations are for you to manifest an amazingly rich and abundant life in your physical reality. A life that you have never seen before. Listen to these affirmations, and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes. Listen to this meditation before you go to sleep or while sleeping. While you sleep, you are more receptive, and the affirmations can work on a deeper level.

From Sound Science Soul—a media/lifestyle brand where we help you feel better through the use of sound—comes this series of Morning Meditations and Affirmations. We’ve compiled some of our short 10-minute or less meditations to get your morning started off right! Commit to doing at least one of these meditations (more if you’re an overachiever!) for at least 30 days to see a shift in your life occur.

A guide to the Kirundi language for younger learners. Kirundi, or Rundi, is a Banta language spoken primarily in Burundi, where it is the official language, and also spoken in Rwanda, Uganda, Tanzania, and the Democratic Republic of Congo. This course is split into 28 daily sessions to promote learning and understanding of key words and phrases that can be put to daily use. Sound effects, games, and spaced repetition are used to make learning fun. This is an ideal way for children to build a basic understanding of the Kirundi language.

Everyone of all ages can benefit from deep and restful sleep. Consciously completing and letting go of our day prepares a place for our body, mind, and emotions to relax so that our spirit is free to take us into the genuine sleep and rejuvenation we are wanting. The process is simple. Tuck Me In shows you how. Martha's soothing words will calm you down and relax you into sleep in a peaceful, loving, gentle, and nourishing way.