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I hope to help people understand the magic about hypnosis and how it could help them in breast enlargement and other ways. I also included a free bonus relaxation method in the last chapter because we all could use a way to let go of stress and relax. Most people, I am sure you would agree, focus more on the problem and less on the solutions. I call it the 80/20 rule. What I do is help them focus 80 percent on the solutions and 20 percent on the problem. By doing that, now they are bigger than the problem and really have no big problem at all.

Have you ever wondered if there was anything to chakras? Have you ever wished you could figure out how to work with yours? Would you like to know how to bring more balance, love, power, insight, security, and wisdom into your life? Then you’re in luck, because this audiobook is just for you. Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. With this audiobook, you’ll know everything you need to bring your chakras into balance, and you’ll notice that same balance spilling over into your life.

These real-life, practical affirmations are for you to manifest an amazingly rich and abundant life in your physical reality. A life that you have never seen before. Listen to these affirmations, and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes. Listen to this meditation before you go to sleep or while sleeping. While you sleep, you are more receptive, and the affirmations can work on a deeper level.

From Sound Science Soul—a media/lifestyle brand where we help you feel better through the use of sound—comes this series of Morning Meditations and Affirmations. We’ve compiled some of our short 10-minute or less meditations to get your morning started off right! Commit to doing at least one of these meditations (more if you’re an overachiever!) for at least 30 days to see a shift in your life occur.

A guide to the Kirundi language for younger learners. Kirundi, or Rundi, is a Banta language spoken primarily in Burundi, where it is the official language, and also spoken in Rwanda, Uganda, Tanzania, and the Democratic Republic of Congo. This course is split into 28 daily sessions to promote learning and understanding of key words and phrases that can be put to daily use. Sound effects, games, and spaced repetition are used to make learning fun. This is an ideal way for children to build a basic understanding of the Kirundi language.

Everyone of all ages can benefit from deep and restful sleep. Consciously completing and letting go of our day prepares a place for our body, mind, and emotions to relax so that our spirit is free to take us into the genuine sleep and rejuvenation we are wanting. The process is simple. Tuck Me In shows you how. Martha's soothing words will calm you down and relax you into sleep in a peaceful, loving, gentle, and nourishing way.

This is a children's guide to key words and phrases in Akan/Fante. The course is split into 28 daily sessions, and concludes with comprehensive review material. Children will learn words and phrases that they can use daily, and sound effects, games, and spaced repetition of content are all used to improve learning and engagement. The Akan language is spoken primarily in Ghana, and also in Togo and the Ivory Coast, with approximately 10 million speakers of the language.

A healthy individual can withstand the effects of verbal abuse, but it is the rare individual who can ignore such negativity forever. Eventually, this will lead to poor relationships with others, professional setbacks, and poor quality of life. There are ways to overcome the steady diet of negativity. One of the best ways to overcome poor self-esteem is hypnosis. Hypnosis will reconfigure the thoughts in your subconscious and teach it how to support you instead of bringing you down.

Sich ein paar Minuten Ruhe gönnen, vom Alltag mal abschalten und eintauchen ins Reich der Fantasie und Entspannung. Das Besondere bei den Texten ist mein Zugang zur spirituellen Welt und dem therapeutischen Arbeiten mit Hypnose. Als Heilpraktikerin für Psychotherapie und spiritueller Coach mit Lebensberatungen lasse ich stets meine Kenntnisse aus diesen 2 Bereichen in meine Fantasiereisen und Meditationen mit einfließen.

This four-part collection of self-compassion meditation audio tracks offers Traci Stein's state-of-the-art guided meditation, evocative hypnotic imagery, and powerful affirmations and Steve Kohn's exquisite, immersive music, to help cultivate a more respectful, patient, loving relationship toward oneself and others. Every segment of this comprehensive self-compassion meditation program to nurture self-love is psychologically sophisticated and carefully researched to foster self-appreciation and self-respect. It has been written and narrated by noted Traci Stein, PhD.

This audiobook features 10 hours of steady white noise/womb/heartbeat sounds to help your baby sleep through the night or during nap time. White noise can be very comforting. Becoming a parent can be exhausting (you're doing an amazing job) and you need your sleep, too. Let me try and help with this soothing audio so everyone can wake up the next morning refreshed and ready to enjoy the day!

This is a guide to IT and technology-related words and phrases in Mandarin Chinese, covering topics such as hardware, software, the internet, AI, connected devices, coding, and other technology topics. In addition, the course includes an overview of commonly used Mandarin words and phrases. If you work in the technology sector with Mandarin-speaking customers, suppliers, colleagues, or partners, then this course is the ideal way to improve your command of the Mandarin language with the vocabulary you need.

This important African language is spoken by three to four million people in Southern Africa and is similar to Tswa and Ronga. It is sometimes referred to as Tswa-Ronga for that reason, and in Zimbabwe it is called Shangani. The language is spoken primarily in South Africa, Zimbabwe, and Mozambique. This course is ideal for young learners of the language, including sound effects and games to bring learning to life, in addition to reviewing the vocabulary in multiple ways to ensure correct pronunciation and a firm understanding of the words and phrases taught.

Whether you need a boost of confidence for an upcoming interview, a romantic date, a social event, or any other reason, you are in the right place. You are a powerful being and can rewire your subconscious beliefs so that you can fully step into your most confident self. This sleep hypnosis and guided meditation will help you fall in love with yourself and be more confident in all areas of your life. It all starts with self-love. By listening to this calming meditation, your negative beliefs will start to change into positive ones very soon, and you will feel confident in yourself.

This guided meditation for sleep audio infuses mind, body and spirit with a potent, healing meditation for self-esteem while the listener is nourished by deep, restorative sleep. The guided imagery and meditation for restorative sleep and self-worth uses state of the art hypnotic techniques to foster a stronger, more confident sense of self during the very receptive and conducive mind-state of sleep.

You are not lazy. You are not incapable. You have just not yet unlocked your inner potential to sculpt your body into the shape you desire. Exercise has so many benefits that impact your mental and physical health, but these affirmations will focus on the aesthetic reason you want to work out. Sculpting, shaping, and developing muscles requires consistency and dedication. You will reach your goals. Use these affirmations to get you there in a healthy way. You don’t need drugs, surgery, or unhealthy diets. You need to work!

Dholuo for Kids offers an introduction to this important African language with a theme-based list of key words and phrases, taught across 28 daily sessions of approximately 20 minutes each, with an a brief introduction to Luo history and culture.

Manifesting evidence is all around you all the time, proving that you, too, can harness manifesting power over your own life. Practice this 10-minute daily affirming meditation to tune into your highest vibrational frequencies and learn to maintain them throughout the day to attract all the joy, peace, and success that you are looking for.

Do you wonder why you are not enchanted with meditation? Have you tried to meditate alone or listened to a guided meditation? Have you prayed? At some level, are you scared of giving up control to someone else? Are you happy with your life? Is meditation the key to leading the life of your dreams? Did you know there is such a thing as a “brain orgasm”? When you quiet the conscious mind, your sacred mind - or your soul, inner being, God within - rises to the surface. You are vibrationally aligned with your source. In this state, you are in mastery.

Regular use of this calming, encouraging meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superbly crafted audio program.