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Regular use of this calming, encouraging meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superbly crafted audio program.

After experiencing a traumatic event, it can sometimes take a while to get over the pain of what happened and feel safe again. Meditation and manifesting are proven tools used to reduce fear and stress and build inner peace and self-love, which will aid in your overall healing process.

The ultimate guide to learning the Spanish language. This book provides the fundamental skills and advantages to learning the Spanish language. The modalities promoted are realistic and uncomplicated. If you take the time and energy to apply these lessons, you will achieve your goal.

This research-based, state-of-the-art guided meditation for overeating and healthy behavior change draws on the power of hypnotic guided imagery, mindfulness practices, and affirmations to stop emotional eating and focus instead on healthy, appropriate eating for either weight loss or gain, healthy amounts of exercise, and a more loving and respectful attitude toward the body and the self.

This popular self-esteem hypnosis is designed for boosting positive self-perception and self-acceptance, holistically and naturally. Repeated listening to this hypnosis for self-esteem enhances a healthy sense of self, more and more over time. Guided imagery is a holistic, immersive, mind-body technique that consists of hypnotic suggestions, healing words and positive images, set to soothing music, for achieving specific healing and wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.

Do you understand that thought is the driving energy of the universe? Your thoughts become your feelings which become your emotions which drive your actions. Your actions are the events and circumstances of your life. It’s a vibrational universe. Your thoughts really do become the things of your life. This is the law of attraction. I love hypnosis. Why? Because it enables you to connect with your heart and soul. You do this with your imagination open. In self-hypnosis, you go into the receptive state of trance and give yourself powerful suggestions.

ASMR Sleep Sensations was created to help you drift off into a peaceful slumber whilst soothing you with gentle and calming ASMR triggers. When you get this audio program, you’ll be guided through a peaceful nighttime ritual to ease your mind. There are plenty of ASMR triggers to help you get the best night’s sleep. Buy now, and start listening today…slumber awaits.

In this audiobook, Chanting Mantra Meditations as a Form of Self Care for the Mind, Body, and Soul, you will be learning positive meditation practices that will help you be more present and aware of what is happening in your mind and body. You will learn how to remove stress, anxiety, and quiet an overactive mind. This audiobook contains the 20 chants with instrumentals and vocals for you to chant along with. They range from 10 minutes to 45 minutes in length and you can access the chants and use them as often as needed.

Nous avons divisé notre nouveau programme de cours pour apprendre le japonais en différentes étapes. Commencez par les livres pour « grand débutant » suivis des livres pour « débutant » puis « débutant avancé ». Ensuite, passez aux cours du niveau « intermédiaire », puis testez et renforcez vos connaissances avec le niveau « conversations ». Cet audiobook est divisé en plusieurs parties.

Affirmations for Positivity is an audiobook of affirmations with over 120 latest affirmations for positivity, self-care, confidence, and happiness; compiled to help the mind, body, and soul; in well-rendered and carefully chosen words for daily inspiration and positive mindset development. This empowering daily self-motivational audiobook is perfect for reprogramming the mind from all negative thoughts and building it with positive self-talk and a growth mindset.

This book contains 200 positive daily affirmations for BIPOC women for self-esteem and self-love. These are affirmations that generate positive thinking, motivation, confidence, and success.

This is the sixth book in the Limericks for Meditation series. Poems numbered 501 to 600. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 501-600, and learn about meditation.

How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.

Cet audiobook est divisé en plusieurs parties. Dans la première partie, vous entendrez des phrases en anglais décodées pour chaque syllabe grâce à une diction très lente et très clairement prononcée avec des répétitions. La deuxième partie se concentre uniquement sur l’amélioration de votre capacité d’écoute. Dès la troisième partie, vous pourrez constater vos progrès concernant votre capacité à parler et à comprendre l’anglais. Dans la cinquième partie, vous pourrez vérifier par vous-même tout ce que vous avez appris.

Nous avons divisé notre nouveau programme de cours pour apprendre l’espagnol en différentes étapes. Commencez par les livres pour « grand débutant » suivis des livres pour « débutant » puis « débutant avancé ». Ensuite, passez aux cours du niveau « intermédiaire », puis testez et renforcez vos connaissances avec le niveau « conversations ». Cet audiobook est divisé en plusieurs parties.

Young Linguists teaches kids essential Odia language skills rapidly with little time invested. That means daily, bite-sized 20-minute audio lessons to help kids stay engaged, and daily repetition to reinforce learning. We also narrow down vocabulary to the most frequently used words and phrases so that you are learning what you can apply. Over 300 different Odia words and phrases are included across 29 different themes and sections, with multiple sentence construction examples.

This is the third book in the Limericks for Meditation series. Poems numbered 201 to 300. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 201-300, and learn about meditation.

Social anxiety can be crippling. It stops you from getting what you need the most: friends and humans contact. So, if you want to gain control over your social anxiety... There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.

In this edition of Baby Sleep Solution Sounds, I have created a unique soundscape that has been designed to replicate the feeling of being encapsulated inside a womb with additional white noise layered in to add a deeply calming effect. Unlock the secret to a calm and peaceful baby! This is guaranteed to help calm your baby and get them to sleep faster, even if it feels like nothing else has worked. Honestly, some might say it works like magic.

This guide provides core words and phrases in Kinyarwanda for English speakers, grouped by theme and appropriate for young language learners. Many topics are covered, including greetings, manners, foods, animals, numbers, vehicles, places, colors, questions, answers, adjectives, and many more. An introduction to the country of Rwanda is also included.