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Drawing on a combination of mindset-transforming exercises (your brain leads your body) with hypnosis and positive affirmations that you will hear throughout, this book will help you burn fat, naturally lose weight fast, stop emotional eating, and build healthy eating habits. In this guide, you will discover how your mindset changes your body; the secret for weight loss; mindful eating habits; positive affirmations for weight loss; and much more!

In this book, you will learn everything you need to know about using the powerful effects of hypnosis to lose weight and deal with food addiction, emotional eating, portion control problems, and much more! More precisely, you will learn the connection between your mindset and weight loss, setting up the proper mind-set to succeed in weight loss, how to identify and deal with bad eating habits, how gastric band hypnosis works and how to use it, how to switch up your diet, and more.

By listening to this guided meditation for success, you will power-up your manifestation skills, and you will start to attract amazing business opportunities beyond your wildest dreams. Become a money magnet.

Do you have trouble focusing? Are you frustrated by distractions? Are you bored by the same, dull white noise track that's supposed to improve focus? Perhaps, you have trouble relaxing and falling asleep, or are you just looking for the next favorite meditation track? Do you want to get outside and really feel the nature around you? If so, this relaxing and peaceful nature sounds compilation is for you.

Have you ever wanted to relax by a fire, only you don't have a fireplace? Do you enjoy the relaxing sound of a crackling fire? Would you like to enjoy the ambience of a fire without the mess and hassle of a real fireplace? Then this audiobook is for you! You will enjoy the amazing crackle of a fire and all the ambience it brings in crisp HD audio! In Soothing Ambient Fireplace, you’ll hear: more than four hours of HD audio; realistically captured, interruption-free sound so that it seems like your right by the fire; and sounds of stoking fire and adding wood.

This audio recording is designed to teach you how to get the life you want through meditation. Wouldn't it be nice to just relax completely and use meditation to improve your life? Well, that's exactly what you are going to do as you listen to this recording.

The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls. Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest.

Do you have a hard time finding peace at night? There's always something to think about - a problem you haven't solved, things that didn't get done today, things that need to get done tomorrow, things you're still angry about, things you're afraid of, and things that you want to happen. Daily reality can be so overwhelming that it stops you from sleeping. You can't stop your brain, but you desperately want to unwind. The solution: Give your brain something soothing to focus on. With sleep music, you are redirecting your brain to soothing, relaxing sounds.

This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. This listen is perfect for blocking out noise, as an aid to concentration on study or work, and even for babies! We hope you enjoy your experience.

Sleeping is not easy for everyone. Some people work night shifts and have to deal with jet lag, while others may simply have insomnia. Sleep is essential to our health and well-being, but it's hard to get the quality sleep we all need when we're busy with a multitude of tasks. Start sleeping more effectively with the help of rain sounds. Rain has been a symbol of hope, fertility, and renewal for centuries, so it only makes sense that listening to the calming sound of falling rain gives you the same restorative feeling, allowing you to find the peace you need every day.

Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.

Many people would have suggested you meditate when you tell them how stressed and tire you are feeling. It must have held you wondered how meditation is always linked with anxiety, stress, or exhaustion of any sort. We get you! Understanding how meditation works can take up a whole course of exhaustion because there are so many different articles and posts about it claiming all different kinds of meditation with all kinds of promises that their way is better.

This delightful book offers 24 guided meditations, focused on giving and receiving loving-kindness. Suitable for newcomers and well-seasoned meditators alike, and using imagery and metaphors that should resonate with people of any faith tradition or none, these meditations may be used to inspire a personal meditation practice, or as ready-made scripts for a meditation host.

Lie back and let yourself be transported. These imaginative relaxation scripts will help you and your child relax, switch off from everyday worries, and learn the art of being still. Fly on a magic carpet or a Pegasus, sink into an enormous football shirt or bowl of soup, float on the ocean on a surfboard, or follow a red blood cell round your body. These adventures in relaxation can be used at the end of a yoga class, before bedtime, or any time when some calm is needed.

This audiobook features three hours of meditations that will keep your child interested and focused on his or her path to a good night's rest. Some of the benefits include focus and clarity, improvement of emotional intelligence, extended ability for gratitude, and restful sleep. This book contains 14 short (10- and 15-minute) guided meditations, with stories that will keep your child interested and on his or her way to restful, calm sleep.

If you're one of the millions of people who suffer from work-related stress, there’s an easy and natural way to combat this using a simple 10-minute meditation formula presented in the 10-Minute Mindfulness Challenge. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. Also included in this bundle are Meditations for Mental Toughness and Meditations for Entrepreneurs to strengthen your mindset and help you overcome challenges.

Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, and install empowering positive messages. Powerful hypnotic suggestions will take you deep into your inner core and can work directly with your subconscious, and help you uncover the information you thought was lost forever. This technique also has the power to enhance memories by improving the mechanisms by which we create and retrieve them.

You may be suffering from money blocks. The belief that money is scarce and that there is never enough is actually pretty common. If you want to learn what your blocks might be, how to remove them, and allow abundance to flow endlessly, this book will tell you how. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, and install empowering positive messages.

The benefits of meditation are countless, but some include a clearer mind, the ability to slow down and not have a knee jerk reaction to an adverse situation, better sleep, better mental acuity, and focus. Join me in this 21-day challenge as we work toward optimum wellness and health through a few simple acts of mindfulness.

Harry Potter has nothing on you! You, too, have innate powers that when unleashed, seem quite magical, says award-winning author Dr. Deb Sandella. Learn how to vaporize anxiety and materialize goals with this audiobook and guided meditation. A diverse kit of tools including real-life stories, playful activities, and audio meditations inspire you to create a do-it-yourself personal retreat.