Títulos em Todas as categorias

Fifty-two meditation sayings from mentor and entrepreneur Richard Andersone BCA of AllTalk Global. These sayings will help you achieve purpose, set your goals, keep your mind focused, help you sleep, and help you deal with stress and anxiety. Relax as you listen and focus on your goals. Designed with one thought to think about per week, this book is for you. Sleep easy, sleep better.

What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? Advanced English Expressions, Idioms, Collocations, Slang, and Phrasal Verbs is designed to help you improve your English quickly and easily. Jackie Bolen has 15 years of experience teaching ESL/EFL to students in South Korea and Canada. She has written a book filled with American English vocabulary. Complete the practice exercises to retain more of what you hear. You'll improve your English vocabulary in no time at all!

This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!

Have you tried everything you can think of to lose weight? Are you tired of not getting results? Some days, it just seems impossible that the possibility of achieving your goals is just out of reach. Consider all the things you have done to attain your ultimate weight-loss goal. There's probably been diet after diet, exercises that are too hard, and the thought of “I can’t do this” roaming through your head. But, do you want to know a secret? You can do this.

This audiobook is a collection of motivational guided meditation sayings and affirmations. The perfect opportunity to unwind while enjoying the all-inspiring meditational words from the award-winning instructor, author, and mentor to thousands via AllTalk Global Richard Andersone. These are collections of thoughts he has had spanning over 10 years, written in the heart of adversity. This audiobook is narrated by Lacey Brinlee and written by the award-winning Richard Andersone.

Language Ladder teaches kids the words and phrases they need to quickly start speaking Oromo with short, daily lessons to help kids stay engaged, with timed repetition over time to build retention. We also narrow down vocabulary to the most-used words and phrases, often termed a "frequency dictionary" approach, so that you are learning words that your kids will use and they can see quick results. In addition, the audiobook contains complete review sections for learning, comprehension, and speaking tasks.

This book is about relaxation methods for busy people trying to wind down and switch off from the hectic society we live in. Productivity is massively increased when you learn to wind down and reset your mind whilst away from work or any of the stressful events we experience on a day-to-day basis. This book will help you to improve your mental state and to tackle whatever the world throws at you. Learn to switch off your mind and body.

As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.

"Give them wings," they said, "let them fly." The second book in a series of children's story meditations, each with their own message from kindness to determination, courage to compassion. Based in a world of fairies who are deeply connected to the natural world. The stories are calming and lyrical, making them perfect for use at bedtime or downtime. Help children connect to nature, see their own light, and truly learn to fly.

This guided meditation audio track has been created to help children manage big feelings that can be overwhelming. The Hygge concept of coziness and warmth creates a sense of safety and stillness. The meditation is gentle, and leaves room for children to imagine, explore, and flood the brain with happy hormones. Share this book with the child when they need help relaxing, at bedtime, or when they are seeking connection. It may also be helpful to use this book when they need help coming back to a state of calm.

Experience the soothing and comforting sounds of mother nature in the comfort of your own home. Discover the easy way to combat the stress and annoyance of constant noise that, little by little, takes a toll on our mental and physical well-being. In a world full of issues like depression, overeating, low self-worth, and poor health, creating an ambience that nurtures well-being is more important than ever. Thomas Gordon has prepared a special and carefully selected series of audiobooks that you can enjoy every day.

This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!   

Welcome to your new breathing practice. With these recordings, and others that have already been released, you’ll be able to create your own breathing adventure by combining tracks in a unique playlist customized especially for you. Create a playlist that helps you relax, get focused, or energize yourself based on the needs of your body at that time. All you have to do is plug in, play, focus, and breathe.

High-quality ocean waves to help induce sleep, meditation, and relaxation.

"Give them wings," they said, "let them fly." The first book in a series of children's story meditations, each with their own message from patience to determination, courage to compassion. Based in a world of fairies who are deeply connected to the natural world, the stories are calming and lyrical, making them perfect for use at bedtime or downtime. Help children connect to nature, see their own light, and truly learn to fly.

If you have psoriasis, you may find this meditation helpful in mobilizing and maximizing your innate capacities of mind and body to enhance healing and the clearing of your skin. The recording is meant to be "done" rather than simply passively listened to. That means following along with the guidance as best you can and practicing what is being suggested from moment to moment and through the stretches of silence.

This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!

The calming and relaxing sounds from this audiobook will increase your options of the way to relax and drive out that anxiety and, consequently, the stress accumulated over time. Calm and relaxing sounds set your ambience in a cool and peaceful environment. It helps you cool down and function better.

This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. This listen is perfect for blocking out noise, as an aid to concentration on study or work, and even for babies! We hope you enjoy your experience.

Self-love is the foundation of a fulfilled life. Without self-love, it is difficult for us to be happy with ourselves and others. This meditation will help you develop a deep love for yourself and influence your life positively. From a spiritual point of view, the principle “as within so without” applies. It means that the world around you is created from within. What we feel and believe inside shows up in our outer world.