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Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You’ll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you triple your learning speed through his technique of meditation and sleep programming.

Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you become all you are capable of being. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming....

Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.

Breathe by Matt O’Grady is much more than a self-help meditation book. It’s a powerful tool that will help you explore the ancient practice of meditation. It will help you overcome your anxiety, release your constant focus on worry, help you stop “overthinking everything”, and release your addiction to stress.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you attract your soulmate through his technique of meditation and sleep programming.

Do you want more peace in your life? Do you want to replace the negative and stressful thoughts of the day with thoughts of peace and calm? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations and Meditation for Sleep and Anxiety contains more than 200 powerful bible-based affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore on your life.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

The law of attraction is always working for you! It's just a matter of whether or not it's working for your benefit. This audiobook includes five meditations and three affirmation practices to focus your mind on your manifestations and help you attract more wealth, health, and love into your life. It is my hope that Law of Attraction Guided Meditations and Affirmations to Attract Wealth, Health, and Love will bring you greater peace, more fulfillment, and the ability to attract your dream life in this physical reality. Happy manifesting!

Just like negative self-talk can become a bad habit, positive affirmations will also “stick” in your brain when they are repeated. Listen to these affirmations daily and you will notice very soon that your habitual thoughts about yourself will change for the better. While listening to these powerful messages, feel free to repeat them out loud, write them down, or simply let the words and music wash over you and relax you.

We all possess the ability to tap into a vast reservoir of psychic power and intuitive wisdom, a rich source of knowing that goes beyond logic or our five “ordinary” senses. This audio program uses lush, hypnotic guided imagery to help you open the energy centers that fuel the expansion of your psychic power, and help you receive intuitive information while attuned to a higher state of consciousness. You are guided to close down properly, to help you feel grounded at the end of each session. Two bonus tracks help you further awaken your own practical intuition and highest guidance.

This guided anxiety release meditation is a soft and soothing journey to self-love and relaxation, letting go of all worries and learning to allow in self-love. Just sit back and relax. Let your body float in a calming voice and the beautiful meditation music. When you relax, your anxiety will start to dissolve. Your body and mind will harmonize and you feel warm vibrations in your heart. This guided hypnosis suits everyone who needs soft, therapeutic guidance to relax, release anxiety, or fall asleep.

What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? These idioms and phrases in Intermediate American English for Everyone are designed to improve your English quickly and easily. Jackie Bolen has 15 years of experience teaching ESL/EFL to students in South Korea and Canada. She has written this book filled with helpful idioms and phrases in American English, plus you'll find plenty of practice exercises. You'll improve your English vocabulary in no time at all!

Overcoming an addiction to alcohol can be a long process, but no matter how heavy your drinking or how powerless your feel, with the right approach and support, it is possible. If you want to reduce the amount you drink as part of a move toward a healthier lifestyle, here’s a way to do it that can help you increase your willpower to quit drinking alcohol and begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place.

Use this audiobook as a guide to explore what needs to be healed through inner communication, what is ready to activated, and how to use your aura as a starship and medbed. Contained in this audiobook are interstellar starship and aura medbed script possibilities that can be mixed as needed for sessions on self. Remember to pause the audio as needed to do the inner voice communications on topics that are relevant to your awakening. Being able to muscle-test and/or intuit through the use of the entire audio will be helpful.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

These affirmations are what gave me peace. I would wake up in the morning, look in the mirror, and repeat an affirmation to myself daily. Over time, I found that things were actually beginning to improve. I successfully reprogrammed my subconscious always to have faith in our Lord and his will. My mind was getting in the way of my spirit, and the affirmations told my mind to get out of the way of my spirit. You can reprogram yourself to have more faith and experience much more peace in the circumstances of your life as a direct result.

Weight Loss Hypnosis is a guidebook that will provide a plethora of techniques, tricks, and skills that you can use to adopt a healthier lifestyle. Inside the book, you'll find things like guided meditations on a clear walk along the beach, a ride on a cruise ship, and a nature trail through a dense forest. Along with the guided meditations, you'll also discover positive affirmations and words to help you live a happier life.

Created by Diana Williams, a nutrition and hypnosis expert, this comprehensive extreme rapid weight-loss hypnosis program designed specifically for women will allow you to retake control over your body, crush bad food cravings, and change your mindset toward fat loss, mindful eating, healthy food, and body fat.

Listen to Heal Depression Now Guided Sleep Meditation and relax into a meditative state of peace and harmony. Remember that it is OK to ask for help and to assist yourself by validating your feelings and acknowledging that this is temporary. Having intense feelings of sadness, grief, and loss of energy and motivation is part of being human. Depression is your body’s way of letting you know that some things in your life need to be changed. Perhaps it is time for you to let go of the old you, of old habits and lifestyles, harmful thoughts and beliefs…and embrace change.