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Even with sleeping pills, falling asleep every single night can still be a massive struggle. But, with simple meditations that allow you to completely relax and effortlessly fall into a wonderful deep sleep, your sleep troubles will become a thing of the past. Listening to these guided meditations will help you drift off in as little as a few minute, instead of over thinking yourself into hell every night at 2:00 am. With over three hours of meditations to choose from, there’s bound to be one that will become your best friend when bedtime rolls around.

This is a guide to the Spanish used in Honduras, including details on common customs, food, slang, and common word usage. Although Honduras is a Spanish-speaking country, this book explains the different uses of Spanish in the country to make you sound like a native, whether you are visiting for work or pleasure.

We all want to reach our full potential. But is there something that’s holding you back? There probably is, and it’s probably your own mind. Whether you’re an athlete or not, this audiobook can help you tap into the potential you carry, and remove the roadblocks you’ve created.