Resultado de "Shirley Thomas" em Todas as categorias
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Deep Breath
- A Guide to Breathwork for Modern Life. Exploring Different Techniques and How to Use Them to Benefit You. For Anxiety, Relaxation, Health and Wellbeing, Fitness and More Energy.
- De: Shirley Thomas
- Narrado por: Seyed Benjamin Beheshty
- Duração: 2 horas
- Íntegra
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How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.
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Deep Breath
- A Guide to Breathwork for Modern Life. Exploring Different Techniques and How to Use Them to Benefit You. For Anxiety, Relaxation, Health and Wellbeing, Fitness and More Energy.
- Narrado por: Seyed Benjamin Beheshty
- Duração: 2 horas
- Data de lançamento: 22/02/2022
- Idioma: Inglês
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