Resultado narrado por "Claire" em Todas as categorias

Twenty 10-hour programs to help you fall asleep. Each program begins with two minutes of gentle scripture narration accompanied by the sounds of gentle rain and soothing harmonic tones that continue for 10 hours. These sounds are non-repetitive. All of the audio was recorded and engineered by an award-winning sound designer. This is the second of several volumes of sleep aids with varying sounds. As you listen to the samples, you may choose for yourself which sounds are most pleasing to you.

This is the first of several volumes of sleep aids with varying sounds. As you listen to the samples, you may choose for yourself which of the sounds are most pleasing to you.

Mindfulness Medicine: An Essential Guide for Use Every Day is an excellent resource to discover and develop the healing power of mindfulness meditation during activities within your daily routine. This simple, easy-to-use guide will help coach you through some extremely powerful tools to expand your practice of mindfulness to be used throughout your day. You will begin to realize that time you have previously "lost" through rote actions, by being on "autopilot", can be transformed into fully mindful awareness.