Resultado narrado por "Kim" em Todas as categorias

This guided meditation audio track has been created to help children manage big feelings that can be overwhelming. The Hygge concept of coziness and warmth creates a sense of safety and stillness. The meditation is gentle, and leaves room for children to imagine, explore, and flood the brain with happy hormones. Share this book with the child when they need help relaxing, at bedtime, or when they are seeking connection. It may also be helpful to use this book when they need help coming back to a state of calm.

Providing both an ideal entry point for beginners and a solid benchmark for returning practitioners, Guided Meditations for Deepening Stillness offers a series of practices for accessing the infinite potential of the present moment. Bringing clarity and a warm sense of humor to her teachings, Eng shares meditations for refining present-moment awareness, exploring the origins of the pain-body, cultivating equanimity, and much more. Here you will learn:

Korean is a beautiful language that is spoken by millions around the world! It is hard to find time to learn a new language however! Language courses at schools and colleges are routine and boring! Learn Korean for Beginners Easily & in Your Car is perfect for people who have no other time to learn a new language.