Resultado narrado por "Michael T. Lester" em Todas as categorias

With this insightful and guided meditation, you can practice at home or on the go, learning how to destress quickly and easily. You will learn the specific steps for making your life fulfilled, calm, and peaceful every day. The guided meditation and relaxation techniques in this audiobook will help you soothe away worries and tension and give you the tools to create a peaceful, anxiety-free body and mind whenever you need.

Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Do you struggle to fall asleep at night? Do you feel exhausted the next day? Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.

Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.

In this audiobook, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.

Do you wish you could deeply relax your body and mind and completely let go of your tension and stress? Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from Guided Meditation Therapy. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.