Resultado narrado por "Tiffany" em Todas as categorias

Sleep affects our brain waves. Typically, if you’re anxious, you have a lot of beta brain waves, which are present when we need to make decisions, be attentive, or when we’re anxious and uneasy, and when we have depression. So how does Deep Sleep Meditation help with this? Well, if you meditate, you’re producing more alpha, delta, and theta brainwaves. These waves help to relax and help promote deep sleep, and you will have fewer beta brainwaves due to this.

For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. The use of sleep hypnotism to quit smoking, control chronic pain, overcome insomnia, etc., has inspired the increasing popularity of this mysterious self-improvement method. Sleep is so important, but it’s often lost in our society because we all lead stressful lives. With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do. Ready to get started?

This introductory guide focuses on the unique elements of Cuban Spanish, as well as offering a broad introduction to the Spanish language. Many useful vocabulary topics are covered, such as numbers, greetings, places, and colors. An overview of grammar is also provided in this 10-session introductory language course.

This introductory guide highlights the nuances of Argentine Spanish in terms of its unique word usage, expressions, and slang, as well as offering a guide to frequently used words and phrases to build up your confidence with Argentine Spanish. The course is arranged over 10 sessions, including introducing frequently used vocabulary and then reviewing it over separate sessions.

This is a guide to the Spanish used in Honduras, including details on common customs, food, slang, and common word usage. Although Honduras is a Spanish-speaking country, this book explains the different uses of Spanish in the country to make you sound like a native, whether you are visiting for work or pleasure.

This audio guide includes an overview of core vocabulary for the Chilean Spanish dialect. It is important to understand the culture, word usage, and slang of Chile to better communicate with Chileans, and this guide gives you that understanding. This is an ideal way to prepare for a trip to Chile as a tourist or as a professional and to both be better understood and better understand the country, its heritage, and its people. This audiobook is divided into 10 daily sessions, including a mixture of new content, reviews of prior content, simple grammar, and the linguistics of Chilean Spanish.

This audio course teaches you Spanish as spoken in the Dominican Republic, including unique phrases and nuances of the language as compared to more broadly spoken generic Spanish. This is a useful guide if you are traveling to the Dominican Republic for work or pleasure. Core vocabulary words and phrases are included that can be put to daily use, along with explanations of where Dominican Spanish differs from Castilian Spanish and the Spanish spoken elsewhere in Central America.

Not all Spanish is the same. If you want to learn introductory Spanish as a beginner and are visiting Costa Rica, this is an ideal way to learn the language over 10 sessions of appropriately 40 minutes each. The course will also help you understand specific aspects of Costa Rica's culture and history in order to prepare you to visit or live in the country. Costa Rican topics included are street Spanish or ''Pachuco", awareness of Costa Rican weather, foods, idioms, expressions, and dialects.

This audio guide focuses on the Spanish dialect as spoken in Puerto Rico and also includes an overview of Puerto Rican culture as expressed through its language. Content is organized into more than 10 simple sessions, including the opportunity to review content later in the course. Topics covered include vocabulary that you can put to use daily, such as food, numbers, places, and many others. Before you know it, you will build an intermediate understanding of Puerto Rican Spanish through this course, including an understanding of some of the nuances of Puerto Rican linguistics and culture.