Resultado narrado por "Tom" em Todas as categorias

Get beyond the euphoria of weight loss, which can take various forms. And for many people, sometimes, the goal isn't to be healthier or happier so much as it is to shed pounds. Many people believe that losing weight is a good thing, but this isn't always the case when the motivation for doing so is a food addiction or an unhealthy drive to consume. This book focuses on food addiction, weight loss, and the recovery process.

The Trance Traveler is a book about power. The power to change. The power to create a better life. And the power to transform ourselves into better, happier people. For millennia the healers and leaders of many cultures have used the medium of trance to gain information in order to help their people. The 11 guided trances in this book draw upon this tradition to guide the listener through 11 carefully chosen trance journeys....

If you choose to use these scripts to facilitate a guided meditation journey for others, please preface the trip for them through reminding them that no longer all people “sees” matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their personal soul during the journey, now not to supply them one more cause to consider they’ve failed.

Good sleep helps fuel our bodies and minds throughout our days. When we get our recommended eight hours every night, our body heals faster. Sleep keeps our immune systems strong and active. Introducing Sleep Better and Smarter by health and fitness guru Glenn Jenkins. Here is where you will harness the power of guided meditations to fight insomnia and anxiety. Fall asleep quickly, wake up energized, and improve your health and mood during difficult times.