Títulos em Medicina Alternativa e Complementar

A wonderful night's sleep will revive and rejuvenate you - but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This collection is meant to help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present. This audiobook includes seven different ocean and beach soundtrack options to help diversify your sessions.

This meditation package is designed to improve emotional well-being, provide stress relief, increase inner peace, and help you practice mindfulness. Everyday stress can wear down your body and mind - leaving you feeling drained. A weekend getaway isn't always possible, which is why it's important to take care of your mental state even during the work week. Spiritual rejuvenation is possible through guided meditation.

Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking. Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.

Are you a binge eater? Are you ready to stop that cycle of guilt and feeling bad about yourself for binge eating? Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program to help you stop binge eating will have you feeling better, losing weight, and feeling more in control in no time. It's time for you to break the cycle. This is the perfect program for listeners of any age, no matter your level of hypnosis experience.

Just as the body needs rest, so does the mind. This collection is designed to help you relieve stress, increase your resilience through positive thinking, and recharge your mind. Life can be a hectic experience, which is why it is important to take care of your mental, physical and emotional health. Meditations and affirmations can provide that extra mental relief needed to manage stress while increasing resilience.

Gain control of your climax and last longer during sex. You have the power to control and stop premature ejaculation with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

Deje su crítico interior y poner fin al ciclo de la autocrítica. Aumente su confianza y creer en ti mismo hoy con este calmante programa del Sistema de Aprendizaje sueño de fama mundial, narrado por mejor hipnoterapeuta venta, Erika Pérez. El Sistema de Aprendizaje Sleep está especialmente diseñado para trabajar con su mente subconsciente durante su ciclo de sueño.

Are you feeling lucky? Attract good luck into your life with the law of attraction - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you the power of the law of attraction and positive thinking so that you bring good luck and fortune your way. This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you attract opportunity and luck.

You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional). Sounds good, but how the heck do I meditate? And why should I?

This audiobook focuses on the law of attraction to manifest your desired life by changing your thoughts, which will help you change your actions for the better. Included are 40 minutes of affirmations designed to train your brain for positive thinking. It is a part of the Beach Hypnosis and Meditation Series.

Do you wish you could learn the Italian language faster? Would you like to naturally boost your ability to learn foreign languages faster and retain information easier? Now you can make it easier for you to learn Italian today with this hypnosis program from Erick Brown. Learn Italian Faster will help you retain the Italian language easily, remember vocabulary and syntax, and give you the focus and motivation you need to stay on track with your studies.

This is a meditation bundle to help reduce stress, increase inner peace, accept yourself, and encourage positive changes in your life. While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. This can lead to fatigue, feeling emotionally drained, and having little to no energy. Guided meditation is a great way to restore your inner peace while reducing stress levels.

Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.

Life can be a hectic experience, which is why it is important to take care of your mental, physical and emotional health. You can take back your life and choose how to respond to stressful situations. This collection helps you do just that. It is designed to help steer your emotional well-being into a more positive direction. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you through hypnosis, meditation and positive affirmations.

This audiobook is designed to introduce you to Reiki healing and energy healing. It includes guided imagery and relaxation techniques. The session is about 11 minutes long. It is a part of the Beach Hypnosis and Meditation Series.

Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.

Connecting with your spiritual self can lead to epiphanies, inner balance and a sense of calm. This collection is designed to help you gain increased awareness and healing. Meditation can help your spiritual growth by increasing mindfulness and insight. The affirmations provided will help train your brain to focus on the positive and become more resilient, further developing your inner strength.

While stress hormones can make you age faster and put on weight, meditation can help regulate those hormones while promoting a healthier mental state. This collection of meditation sessions is designed to help you increase mindfulness and simply feel happier right here, right now.

Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.