Títulos em Desenvolvimento Pessoal

This audiobook will tell you how to heal with meditation and creative visualization. We have all required healing from a condition, whether physical or emotional, throughout our lives. It is becoming a well known fact that positive mental attitude plays an important role in the recovery of any affliction. That proves how powerful our minds and thoughts really are in creating and altering our realities.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Before the birth of the universe, there existed your Original Face, the limitless Self that has been present throughout the unfolding of inert matter into life - and that continues to dwell within us at every level of consciousness. Where is this grand evolution taking us, and how can each of us participate in it more fully? On Kosmic Consciousness, Ken Wilber invites you to find out. Since the first publication of his groundbreaking ideas at the age of 23, Ken Wilber has sought to bring together the world's far-ranging spiritual teachings, philosophies, and scientific truths into one coherent and all-embracing vision.

This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.

As veterans from a new generation come back from overseas, our culture's lack of resources for returning warriors has become a greater problem than ever. "Lifelong suffering after war is not inevitable," says Dr. Edward Tick. "But in our culture, we have unwittingly forced our veterans to carry the moral and social of burdens of warfare alone." On Restoring the Warrior's Soul, Dr. Tick offers tools for healing and guidance to help veterans cope with the life-changing effects of combat and find a new sense of peace and purpose.

In Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life. The audio features three guided meditations and covers themes that include: exploring sacred time and accessing your inner guide; finding the meaning of emotionally chaotic states; and the crossing from one stage of life into the next.

Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.

Brenda Jaeck discusses the benefits of meditation, its powerful qualities, and how it can help in so many areas of your life. Some misconceptions about meditation are also discussed. In a relaxing, guided meditation you will see for yourself. You will leave the meditation both relaxed and energized.

Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life? With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit".

Hypnography for Women is a sensual and tasteful audio fantasy experience. It is designed to help you relax and reach fulfillment through guided imagery. Hypnography creates the illusion of an attractive and attentive man who can easily be envisioned as your lover, and will satisfy both the sexually active woman and those experiencing lack of arousal.

Marianne Williamson lectures throughout the world on A Course in Miracles, a self-study system of spiritual psychotherapy contained in three books. She teaches the basic principles of the Course and discusses their application to daily life. On Being in Light, Marianne encourages you to get in touch with your inner self by developing a profound understanding of concepts such as self-forgiveness, self-esteem, your authentic nature, vulnerability, spiritual enlightenment, and much more.

Charles Spurgeon was England's best-known preacher for most of the second half of the nineteenth century. He frequently preached to audiences numbering more than 10,000, without the help of microphones and speakers. Listen to performances of two of Spurgeon's sermons: "All Joy in All Trials," and "Daily Blessings for God's People."

Relax and appreciate your uniqueness! Learn how to rejoice in yourself with these positive meditations of peace, love, joy, and optimism.

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.

Effective time management is one of the most important skills for boosting productivity. In this powerful time management session, featuring Brian Tracy in front of a live audience, you’ll learn how to organize every area of your life. You’ll discover several time management tips, including the best ways to eliminate time wasters, time management techniques for maximizing productivity, ways to increase your personal power, steps to make yourself more valuable, and keys for staying motivated.

Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...

Learn how to enhance your immune system and find the key to good health. On this audiobook you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Warrior Goddess Meditations takes us step by step into the process of transformation using the tools taught in her acclaimed book. Ideal on its own or as a companion, this program covers 10 guided practices for fully embracing our feminine power: committing to yourself, aligning with life, purifying your vessel, grounding your being and freeing your past, energizing your sexuality and creativity, claiming your strength and will, opening your heart, speaking with authenticity, embodying your wisdom, and choosing your path.

Living a Life of Inner Peace is a recording of one of Eckhart's most moving, transformative talks. The talk is relaxed and funny, and he conveys his message through stories and insightful observation. Eckhart makes us laugh at ourselves, while helping us break through habitual thinking to discover the eternal presence of the Now.

If you want to get more out of life, both personally as well as professionally, then this program is a must-have! Networking is something we all know we should do, but for many people, it causes discomfort and stress. This dynamic audio program takes the pain out of networking, and it will improve your relationship skills, leading to an increase in your career and life success.