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Stop smoking forever with this superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author. Glenn completely understands the smoking habit, as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you program your mind to break the smoking habit and become a nonsmoker.

Learn how to identify the voices of 50 coastal birds with this fascinating audio guide from the British Library. Species that are regularly found along the shores of the British Isles have been selected and include a range of seabirds, waders, wildfowl and even a couple of songbirds. Some species such as the Oystercatcher and Ringed Plover are permanent residents on the British coastline and can been seen throughout the year. Others only return to these shores for a limited time in order to breed.

Is your child soon to undergo an operation or medical procedure in hospital or a medical centre? This Download for 8-15 year olds could prove amazingly helpful since it relaxes and reassures as it informs about simple hospital routines and procedures that are more or less common to all countries. The recording has been scripted in consultation with a pediatric consultant.

Access Your Inner Strength - call on your personal power, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am strong and determined to succeed. I can call upon my inner strength whenever needed. I am powerful and resilient. I can achieve anything I set out to achieve. My mind is a steel trap....

When travelling, do you want to journey off the English-speaking path, meet people and communicate easily? If so then you need to Get Talking. Through 10 common scenarios plus culture and travel advice, you'll learn the skills for understanding and the confidence to speak German in just 10 days. Practise the most frequent words and expressions for: Getting a taxi. Checking into a hotel. Introducing yourself at a reception. Ordering drinks. Ordering a snack. Asking the way to the tourist information office. Taking the bus. Finding out about tickets.

Achieve Financial Freedom - wash money worries away, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: Money flows to me with ease, I have all the money I need, I can earn all the money I need, I am free to live the life I want, my finances are healthy....

Are you finding that anxious thoughts and feelings are seriously affecting your life? This self-help hypnotherapy download for adults and older teenagers could be just what you need to help you get your life back in your control. While relaxing comfortably and deeply, you are helped to let go of anxious thoughts and feelings and take on a calmer way of handling everyday life. 

Are you suffering the effects of some kind of TRAGEDY OR TRAUMATIC EXPERIENCE? It might have been a single event, a series of events or something over a long drawn out period of time. This self-help hypnotherapy Download for adults and older teenagers could help you BEGIN THE ROAD TO RECOVERY. It helps you LET GO OF STORED TENSION AND ANXIETY and you can feel a sense of feeling COMFORTED AND CALMED.

A self-help hypnotherapy recording for children aged about 6-9 years who are suffering from verbal bullying or teasing. Gentle & relaxing, it gives them a way to release negative feelings and helps them feel more confident about dealing with name calling and mean behaviour. It boosts their self-esteem.

Are you struggling to lose weight and keep your eating habits under control? This self-help hypnotherapy download for adults and older teenagers could be just what you’re looking for. It is designed to help you regularise your eating, lose weight naturally, boost your self-esteem and motivate you to get more energy and activity into your life. Listen to powerful hypnotic suggestions to forget faddy diets that don't work and choose healthy eating as part of an overall healthier lifestyle. 

Heading off on holiday or a business trip? Looking for a language safety net to get yourself out of sticky situations? Fed up not knowing how to order a drink or a meal? Join Elisabeth Smith and her student Andy for an in-flight German lesson as they head off abroad. This course is fast, fun and easy. There's no grammar or writing practice. Instead it focuses on practical spoken German so you can communicate with ease. Learn the 50 most essential words and phrases - just what you need to be understood and enjoy your trip.

Appreciate the beauty of this collection of devotional Hindi songs. A refreshing selection of songs that mirror the pearls of love that each one of us has in our heart.

We live in a time when millions are experiencing severe anxiety due to financial problems. Faced with the nightmare of losing your job or your home, and mounting debts, it’s easy to become overwhelmed with fear and to find yourself unable to cope.This meditation is designed to help. It’s suitable for beginners as well as experienced meditators, and is very easy to do.

Are you having problems going to sleep or staying asleep? Why not try this self help, hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep.

Attract Happiness - get jumping for joy, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: Happiness flows naturally toward me. I have an abundance of joy. I give off positive vibes. I attract more happiness every day. I am a magnet for joyful experiences. I draw happy people into my life....

When travelling, do you want to journey off the English-speaking path, meet people and communicate easily? If so then you need to Get Talking. Through 10 common scenarios plus culture and travel advice, you'll learn the skills for understanding and the confidence to speak Portuguese in just 10 days. Practise the most frequent words and expressions for: Getting to know people. Having a snack. Going to the market. Booking a hotel room. Problem-solving at a restaurant. Being at the bus stop. Asking for local information. Finding out where the bank is.

A superb, high-quality hypnosis program by Glenn Harrold, the UK's best selling self-help audio author, that utilizes skilled hypnotherapy techniques to help the listener develop their self-confidence. First, you will be guided into a deeply relaxed trance state. In this deeply relaxed and receptive state, you can absorb the multiple suggestions for developing real self-confidence and empowering yourself.

This second title in the simple truths series by Lucinda Drayton is an inspirational three track meditation to help open the heart and create a healthy love for the self and others. This installment will help you to improve existing relationships by encouraging a positive attitude towards those in your life, as well as attracting new, loving, supportive people into your life.

Are you one of those people who would love to relax but don’t know how to do it, or are always on the go, or your life is too stressful? You can discover that learning the life-long skill of relaxing is both easy and delightful! This self-help hypnotherapy recording for adults and older teenagers is deeply relaxing, offers suggestions for positivity and well-being and leaves you feeling refreshed and restored. Before you listen, find somewhere safe to sit down or lie down where you won’t be disturbed for half an hour.

Yoga Relaxations consists of three separate 25-minute guided relaxation sessions suitable for those with and without previous yoga experience. The sessions will clear the mind, banish stress and induce a state of total muscular relaxation and deep inner stillness. The Yoga Relaxation sessions are suitable for all levels; they use simple and effective yoga breathing, muscular relaxation and visualization techniques that are followed whilst lying down.