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Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day’s gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. This program is designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.

When Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: "If you can't heal yourself, how can you heal others?" Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth, and empowerment.

When you know your worth, you keep the right people around you, make healthy decisions, and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This program is designed to bring the best out of you by transforming how you see yourself. Enjoy a reality where you are the hero of your own story, with the confidence to build the life of your dreams. Love and care for yourself first and watch as the rest of the pieces fall into place effortlessly.

Sometimes it seems impossible to know if you are making the right decisions in business. Are you being too risky? Are you not risking enough? With the right mental tools, you can develop a natural instinct for decision-making in business. This program is designed to sharpen your mind and help you make choices that will propel your business towards sustainable growth and success.

The best-selling author of Writing Down the Bones and Wild Mind offers a Zen approach to creative writing to help you find your own voice. Goldberg offers techniques for getting to the essential speech of your mind, bypassing the internal editor, and developing the confidence to trust the writer within. This workshop is about writing - it is also about helping you penetrate your life and become sane. Goldberg is a poet, fiction and nonfiction writer, and a teacher.

Everyone has weaknesses. If you find yourself focusing more on your weaknesses instead of your strengths, you are holding yourself back from becoming everything you were meant to be. This hypnosis system can help you change the way you look at yourself so you can have a positive, inspirational self-image. Feel great about who you are and what you can accomplish. Have the courage to go after anything you want with higher self-esteem and more self-love.

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace. Soothe anxiety; improve sleep; and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested, renewed, and on your way to a brighter day.

Many people dream of starting their own business but are too afraid to even try. They worry that they won’t make enough money to live on or that their friends and family will think they’re crazy. Maybe you’ve taken that first step but are finding it difficult to keep the momentum going. The old fears creep in, and you wonder if you’re even really cut out for this life. This program is designed to push you toward growing your business and, like a good employer, inspire the worker in you to be better. 

Business success depends on your ability to trust yourself, generate effective solutions, and steer towards successful outcomes. The foundation of all success relies on a healthy and positive mindset. Your frame of mind can determine how well you bounce back from setbacks and how well you handle the pressures of business. These affirmations are designed to help you unleash the best version of your business self while becoming more inspired and motivated.

With his best seller Awakening to Zero Point, earth scientist and author Gregg Braden offered a stunning theory: that our planet has now entered a rare geophysical phase predicated millennia ago by ancient cultures across the globe - a "Shift of the Ages", that is transforming your consciousness even as you read this. On Beyond Zero Point, Braden shares new scientific research essential to understanding the prophecies of the Essenes, Hopis, Mayans, Egyptians, and others. Hidden within these ancient teachings, asserts Braden, is a universal set of sacred technologies meant specifically for us at this crucial point in human history. The secret of these tools is learning to see how the outer world mirrors the inner conditions of our consciousness. With this knowledge, each of us can transcend ordinary awareness, align ourselves with the external forces around us, and directly participate in the great challenges that lie ahead.

Your life can be a series of moments that inspire, uplift, and motivate you. Your life can consist of the daily courage to live life on your terms as your true, genuine self. In order to live a life like this, it is necessary to have a healthy belief system about yourself. This hypnosis system is designed to help you get rid of mental hurdles so you can finally have the confidence to achieve anything you desire in life.

Do you ever wonder if you even have what it takes to pursue your business dreams? Our anxious minds are often quick to tell us that we’re not enough, or we’re undeserving of seeing our dreams come true. This is known as a scarcity mindset. The opposite, known as the abundance mindset, sets us up for success. This program is designed to transition your brain from scarcity to abundance so you can be empowered to make decisions that will benefit you in both life and business.

It all starts with the business idea. Without the idea, there can be no execution, no reaching the next level. Have you ever wanted to have an infinite amount of creative business ideas? Ideas that can lead you to lucrative business ventures, new creative projects and unique ways to generate income? This program is designed to help you become a powerhouse for new, creative business ideas. 

Attention all entrepreneurs who want to get more traffic, make more money speaking, and even generate recurring income. If you’re looking to succeed with monetizing entrepreneurial ideas, then this brand-new audiobook by monetizing entrepreneurial ideas expert Armand Morin reveals how every entrepreneur can understand how to utilize internet marketing to monetize your entrepreneurial ideas fast without years of trial and error.

Business success depends on your ability to trust yourself, generate effective solutions, and steer towards successful outcomes. The foundation of all success relies on a healthy and positive mindset. Your frame of mind can determine how well you bounce back from setbacks and how well you handle the pressures of business. These affirmations are designed to help you unleash the best version of your business self while becoming more inspired and motivated.

The excitingly phenomenal era in which we live has been called The Golden Age. It’s an apt description. During our lives more changes have occurred, more progress has been made than during any previous millennium in the development of man. It would be almost impossible to select the most important discovery in recent years, what would you choose? The jet engine, atomic energy, the new metal, synthetic fibers, rocket, satellites, transistors, the laser, television, plastics, antibiotics, computers, men on the moon, self-image psychology, mass communications...the list goes on and on.

With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short-term pain, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance, the key to transforming physical pain into a flow of pure energy.

Before a successful business can come to life, it must first be an idea. It can be difficult generating ideas that are fresh, unique, and profitable on a consistent basis. Imagine being able to come up with new, inspiring business ideas that are quick to become profitable. Imagine becoming an infinite well of ideas for new projects, new or existing ventures, and ways to solve challenges. This program is designed to help you unlock your idea generation skills and take action now.

With Sexual Magic Meditations, you will learn how to safely and creatively explore this sacred side of your sexuality and how to bridge sexual union with an inner source of wisdom and power. Four step-by-step meditations for lovers show you how to control and channel sexual energies, heal painful memories, and heighten awareness through many specific techniques, including breath control, practices for focusing your inner energies, and guided visualization exercises.

With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.